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Before you jump to Fried okra recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
Are you looking to lose weight or simply improve your health? Seeing the foods you eat and also the fat and calories you take in is a terrific way to keep on a happy and healthy course.
Eating healthy is most likely the toughest when dining out. Lunch menus tend to be stocked full of pictures that are appealing, but often lacking from these is the important information, such complete carbs and fat. For this reason, you may find it tough to make healthy choices out of a dinner menu.
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You may also make healthy decisions from a dinner menu by looking for a healthy eating section. Since the foods which we eat are still a controversy surrounded by debate, many restaurants have started developing healthy eating sections on their menus. These sections are often full of low calorie meals and side dishes, as well as those that are reduced in fats or saturated fats.
Using your very best judgment is just another one of many ways you are able to make healthy decisions from a lunch menu. This can be best achieved by examining meal pictures on a menu. It is also advised that you avoid foods teeming with oatmeal, cheese and sour cream. If your selection contains these fattening condiments, be sure to ask for a lesser amount.
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Even if after taking the above mentioned approaches, you are unable to locate satisfying healthy meals on your own lunch menu, you might want to order a healthy side dish or drink. Water is an excellent choice, especially in comparison to pop up. Salads make good side dishes, particularly those that are eaten with no salad dressing or low-fat salad dressing. Naturally, you might want to take additional steps to ensure you opt for a healthy meal, but should you decide to forgo low calories for taste, then take extra actions to make sure you get some nutrition.
We hope you got benefit from reading it, now let’s go back to fried okra recipe. To make fried okra you only need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Fried okra:
- Get okra (the large ones, don't use small ones because they will disintegrate)
- Get vinegar
- Prepare salt
- Provide flour
- Use water
- Provide olive oil
Instructions to make Fried okra:
- Clean the okra and place them in a strainer after sprinkling them with vinegar so they don't get slimy!
- Set them aside for half an hour and then rinse well.
- Now you can cook them.
- Bring a little water to the boil and blanch them (place the okra in the boiling water for a couple of minutes and then strain them).
- Heat the oil well and meanwhile coat the okra in flour after seasoning with salt.
- Place them in the hot oil as they are coated in flour (so that they get a crisp coating) and fry.
They are all good to me. In fact, I can't recall ever meeting a plate or bowl of fried okra that I didn't like. Traditionally fried okra is sliced thin and breaded in a cornmeal batter. I've put a little spin on it I have to serve my fried okra with a generous douse of homemade hot pepper vinegar (which I keep in. Perfect Fried Okra Recipe: If you don't like okra, it's because you've never tried my fried okra recipe.
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