Hey everyone, welcome to my recipe page, if you're looking for No-bake granola bar(with gulukand) recipe, look no further! We provide you only the best No-bake granola bar(with gulukand) recipe here. We also have wide variety of recipes to try.
Before you jump to No-bake granola bar(with gulukand) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Healthy self esteem originates from the environment located in the: family, school, peer group, work place, and community. There are certain features of your surroundings which have to be present in order for self esteem must be fostered and develop.
The major component of a healthy atmosphere for self esteem is that it should be nurturing. It should offer unconditional warmth, love, and caring. It needs to deliver the realization that other people are recognized as deserving to be cultivated, reinforced, honored, and bonded to.
Healthy atmosphere for self esteem transmits messages of heat, loving, and caring by physical touch, meeting the survival needs of food, clothing and shelter, and providing a feeling of equilibrium and order in life.
A healthy atmosphere for self esteem should provide acceptance. It will realize the other people see each other as deserving individuals who possess a unique set of personality traits, skills, skills, and competencies making them special. Acceptance enables people to create relationships with other people, yet maintain healthy boundaries of individuality within themselves.
In the healthy environment for self esteem should be good communicating, everybody should be heard and reacted to in a healthy way to ensure healthy problem solving can be possible. Suitable giving and receiving of feedback will be encouraged and rewarded.
The healthy atmosphere for self esteem should comprise admiration and acceptance of people for who they are. That comprehension and acceptance shouldn’t be based on the condition they must conform to a prescribed standard of behaviour or conduct. This can be unhealthy. Unconditional recognition and approval provided in the form of service allows people to reach their ultimate potential.
The healthy atmosphere for self regard ought to be clearly identified and enforced limits known to people without the hidden tricks or manipulation. Limits allow people to recognize their responsibilities and also to chart their course of behavior in a reasonable way.
Respect and latitude for human action within the specified limits of the healthy atmosphere for self esteem ought to be present also. This encourages individuals to use their imagination, creativity, and creativity to be productive within the recognized structure. Restrictions that suppress individuality can lead to a narrow focus, together with people becoming stunted and handicapped in the use of the own abilities, skills, and tools.
At length, healthy environment for self esteem should be bonding, that’s the physical/emotional occurrence between individuals and others in their own environment. This is essential for the growth of healthy self esteem. Bonding is forming a mutual psychological attachment between a person and a"significant other" (parent, child, friend, lover, etc.). This entails the significant other giving unconditional love and assistance in addition to developing an emotional connection between every other.
We hope you got insight from reading it, now let’s go back to no-bake granola bar(with gulukand) recipe. To cook no-bake granola bar(with gulukand) you need 7 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to cook No-bake granola bar(with gulukand):
- Provide 1 cup Medjoo dates pitted
- Provide 1/4 cup Honey
- Use 1 1/2 cup Old fashioned rolled oats
- Take 1/3 cup Chopped almonds
- Use 1 cup Mixed dried fruits
- Get 1/4 cup Chocolate chips
- Prepare 2 tbsp Gulkand
Steps to make No-bake granola bar(with gulukand):
- Line a 8"×8" baking pan with parchment paper,leaving some paper overhang on the sides for easy removal. Set aside for later use.
- Heat a non-stick pan over medium heat,add 1 1/2 cup rolled oats and chopped almonds to hot pan.
- Toss oats and almonds for about 7-8 minutes or until they turned light brown.
- In a electric blender/food processor add pitted dates and honey.
- Process dates and honey to form a paste.
- In a large mixing bowl add 1 cup of dried fruits(I used dried berries, strawberries, pineapple and cherries.You can use as per your Choice),2 tbsp gulkand,1/4 cup chocolate chips and dates honey paste.
- Add roasted oats - almonds mix to the bowl.
- With your hands mix everything until well combined.
- Transfer mixture to the prepared pan.
- Press mixture with bowl to form even layer.
- Place the pan in a fridge for 20-30 minutes or until firm.
- After 30 minutes remove the pan from the fridge and lift granola mixture out of pan using overhang paper on sides.
- With sharp knife cut into equal parts and serve healthy and delicious granola bar.
This easy recipe is easily adaptable to include your favorite add-ins, like chocolate chips, nuts, dried fruit, coconut and peanut butter! A super easy granola bar recipe that you can customize with your favorite add-ins. These homemade granola bars are my absolute favorite because they're loaded with healthy ingredients and perfect for on-the-go. They're NOT sticky at room temperature! While these No-Bake Granola Bars are not enrobed in Cocoa and Sugar, they still taste pretty darn good.
If you find this No-bake granola bar(with gulukand) recipe useful please share it to your friends or family, thank you and good luck.
