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Fish & banana curry
Fish & banana curry

Before you jump to Fish & banana curry recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you looking to shed weight or just improve your health? If you are, you will want to have a good look at your eating habits. Watching the foods that you eat and also the fat and calories you eat is a great way to remain on a joyful and healthy path.

Eating healthy is often the hardest when dining out. Lunch menus tend to be stocked full of enticing pictures, but often lacking from these is the important information, such total calories and fat. For this reason, you may find it hard to make healthy choices from a lunch menu.

The initial step in making healthy choices from a dinner menu is picking your location wisely. When you’ve got multiple possibilities, when looking to dine out, it’s vital that you provide each choice a fast examination. Though fast food institutions are starting to incorporate healthy foods and foods into their menus, so you may find it much easier to eat healthy at a conventional family restaurant.

You may also make healthy decisions from a lunch menu by looking for a healthy eating section. Since the foods that we eat continue to be a controversy surrounded by disagreement, many restaurants have begun developing healthy eating divisions in their own menus. These sections are often filled with low calorie meals and side dishes, as well as those that are reduced in fats or saturated fats.

Using your best judgment is another one of the many ways you could make healthy choices from a dinner menu. This can be best achieved by analyzing dinner pictures onto a single menu. It’s also recommended that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection includes these fattening condiments, be sure to ask for a lesser amount.

Speaking of asking for a reduced amount, you will want to ask any questions that you have. Would you like to understand whether the restaurant contains low carb milk, sour cream, or mayonnaise? You will not wish to assume they do; therefore, you might want to ask your waiter. In actuality, you could also wish to inquire about calories and fatloss. But this information is not always easily available to customers.

Even if after taking the above mentioned approaches, you’re unable to locate satisfying healthy meals on your lunch menu, you may choose to order a healthy side dish or drink. Water is an excellent option, especially in comparison to soda. Salads make excellent side dishes, particularly the ones that are eaten without a salad dressing or dressing salad dressing. Obviously, you will want to take extra steps to ensure you decide on a healthy meal, but if you opt to forgo low calories for taste, require extra steps to make sure you receive some nutrition.

We hope you got insight from reading it, now let’s go back to fish & banana curry recipe. To cook fish & banana curry you need 22 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Fish & banana curry:
  1. Get 1/4 kg Fish -  any fish (1)
  2. Get 1/2 cup Grated cocounut - (2)
  3. Use 1 Kerala Banana " - cut into pieces  (3)
  4. Take 4 tsps chilly Kashmiri powder - (4)
  5. You need 1 tsp Fish Masala (5)
  6. Use 1 tsp coriander powder - (6)
  7. Take 1/4 tsp turmeric powder (7)
  8. Prepare 2 pods garlic - (8)
  9. Provide 1 inch ginger - piece (9)
  10. Get 1/4 tsp jeera - (10)
  11. Provide one pinch Fenugreek - (11)
  12. Provide 1 tbsp Rice Powder (12)
  13. Prepare to taste salt (13)
  14. Take 1 Tomato (13) slices - medium
  15. Use 1 pod Kudampuli / kokam   (14)
  16. Use FOR SEASONING
  17. Get 2 tsps oil (14)
  18. You need 1 Shallot (15) (Madras Onion  sliced)
  19. Provide 1/2 tsp mustard seeds (16)
  20. Use 3 chillies (17) red -
  21. Get currey leaves (18)
  22. Get to taste salt (19)
Instructions to make Fish & banana curry:
  1. Take one earthen pot (chutty)
  2. Take 2 cups of water in the chutty
  3. Add sliced tomato, kudampuli, cut banana pieces, allow to cook till done
  4. Grind items  2 to 12 in a mixer to form a fine paste
  5. Add the paste to the items already in the chutney, bring to boil, add enough water for a thick gravy.
  6. When boils, add the fish pieces and cook for 5-8 minutes.
  7. When the gravy thickens, bring it down.
  8. Take a  kadai and heat  2 tsp oil, then add the mustard seeds, when it splutters add currleaves and the red chilllies, when the onion slices turns golden brown bring down and add the to the curry in the chutty, add salt as required and transfer to serving dish.

Fish definition, any of various cold-blooded, aquatic vertebrates, having gills, commonly fins, and typically an elongated body covered with scales. Explore fish species like Bass, Sailfish, Trout, and more! Learn about all kinds of fish, where to find them and what it takes to catch them. This is an official page and I post here regularly. The official website is FISH is today celebrating the huge success of his brand new, and final solo album Weltschmerz, which was.

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