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The very initial step in making healthy choices from a lunch menu is picking your location wisely. If you have multiple choices, when looking to dine out, it’s important that you give each option a quick examination. Although fast food establishments have started to incorporate healthy foods and meals into their menus, you may find it a lot easier to eat healthy at a traditional family restaurant.
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Using your very best judgment is just another one of many ways that you can make healthy choices out of a lunch menu. This is best done by examining meal pictures on a single menu. It is also advised that you avoid foods teeming with broccoli, cheese and sour cream. If your selection includes these fattening condiments, then make sure you ask for a reduced amount.
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Even if after taking the above mentioned approaches, you’re not able to find satisfying healthy foods on your lunch menu, so you may want to purchase a healthy side dish or drink. Water is an excellent alternative, especially when compared to soda. Salads make good side dishes, especially the ones that are eaten without a salad dressing or low-fat salad dressing. Of course, you will want to take more steps to ensure that you opt for a healthy meal, but should you choose to forgo low calories for taste, then require extra actions to make sure you get some nutrition.
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The ingredients needed to cook Pennsylvania Dutch Lard Biscuits with Gravy:
- Prepare Biscuits
- Use 2 cups all purpose flour + 2 tablespoon for dusting
- Provide 4-1/2 teaspoons baking powder double acting
- Prepare 3-1/2 tablespoons lard
- Get 2/3 teaspoon salt
- Get 3/4 cup milk
- Get 1 tablespoon lard to grease the skillet
- Prepare Gravy
- Use 3/4 pound bulk sausage I used Tennessee Pride Sausage
- Get 1 teaspoon finely ground black pepper divided
- Provide 1/2 cup all purpose flour
- Prepare To taste salt
- Provide 1 quart milk I used lactose intolerant milk
- Provide 1 tablespoon lard the sausage was too lean
Steps to make Pennsylvania Dutch Lard Biscuits with Gravy:
- Preheat oven to 450 degrees Fahrenheit. Add 2 cups of flour to a bowl and mix in the salt and baking powder. Mix the flour and baking into the flour well. Take the lard and add the lard to the flour mixture.
- Add the milk. Dust the mixture with the 2 tablespoons of flour. Mix and knead the dough just a bit a quick 5 minutes. Add lard to the skillet and heat till just a bit hot to the touch.
- Add sausage to another pan to brown. Form 6 Biscuits and add to the heated skillet. Add the flour to the browned sausage along with half the black pepper. Put the Biscuits into the oven for 12-15 minutes.
- Add milk to the sausage mixture. Take the Biscuits out and set aside. Continue to stir till the gravy is thickened the way you like it.
- Take a couple of Biscuits put on a plate and split in half. Add gravy over the top add the pepper to taste. Serve I hope you enjoy!
Traditionally the gravy, similar to a white sauce, is made with breakfast sausage - always pork and formed into patties - while the biscuits are often shortened with lard. It's rich and tasty dish, and. These are Pennsylvania Dutch Funny Cakes, baked in a pie crust with a chocolate "funny" layer that sinks to the bottom while baking. Reviews for: Photos of Pennsylvania Dutch Funny Cakes. Biscuits and gravy have been around as long as this country.
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