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The most important part of a healthy environment for self esteem is it needs to be nurturing. It has to provide the understanding that other people are recognized as deserving to be cultivated, reinforced, honored, and ensured to.
Healthy atmosphere for self esteem conveys messages of warmth, loving, and affectionate by bodily signature, meeting the survival needs of food, clothes and shelter, and giving a sense of stability and order in life.
A healthy environment for self esteem should provide approval. It will recognize that other people see each other as deserving people that have a special set of personality traits, skills, abilities, and competencies which makes them special. Acceptance empowers people to create relationships with others, yet maintain healthy boundaries of identity inside themselves.
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We hope you got benefit from reading it, now let’s go back to tomato chutney south indian style recipe. You can have tomato chutney south indian style using 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Tomato Chutney South Indian style:
- Provide 3 medium sized tomatoes
- Take 1 medium sized onion
- Get 1 medium size ginger
- Get 1 tbsp Chana Dal
- Provide 2 Tbsp Urad Dal
- You need 1/2 tsp Rai
- You need Few springs Curry leaves
- You need 2 whole Red chillies
- You need 1 Tbsp tamarind soaked
- Prepare 2 tbsp hot water
- Get 1/2 tsp red chilli powder
- Take 2 Tbsp oil
- You need As per taste Salt
Instructions to make Tomato Chutney South Indian style:
- Chop roughly onions, tomatoes and ginger.
- In a wok heat 1 tbsp oil, add 1 tbsp Urad Dal, chana dal, whole red chilli and sauté. Add chopped onion, ginger and tomatoes. Sauté for 1 min, add Red chilli powder, tamarind water(extract the seeds) and salt, stir and keep on low flame covered for 15 mins.
- Cool and puree. Pour onto a serving bowl.
- In a wok heat oil, add rai, curry leaves, Urad Dal and stir for few seconds, pour onto the Chutney and enjoy hot.
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