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Before you jump to Ilish Maacher Matha Diye Kochu Shaak recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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Using your very best judgment is another one of many ways which you are able to make healthy decisions from a dinner menu. This is best achieved by analyzing dinner pictures onto a menu. It is also advised that you avoid foods overrun with broccoli, cheese and sour cream. If your selection contains these fattening condiments, then be sure to ask for a lesser amount.
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Even when after taking the aforementioned approaches, you’re unable to find satisfying healthy meals on your own lunch menu, you might want to order a healthy side dish or drink. Water is a great option, especially in comparison to pop up. Salads make great side dishes, particularly the ones that are consumed with no salad dressing or low-fat salad dressingtable. Naturally, you will want to take additional actions to make certain you decide on a healthy mealbut should you choose to forgo low calories for taste, take additional actions to make certain that you receive some nutrition.
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The ingredients needed to make Ilish Maacher Matha Diye Kochu Shaak:
- Get 2 Piece Hilsa fish head
- Use 200 gm Kochu Shaak
- Take 2 tsp Turmeric Powder
- Prepare to taste Salt
- Provide 1 Tsp Cumin Seeds/ Jeera
- Prepare Mustard Oil
- Use 1 Tsp Gur
Instructions to make Ilish Maacher Matha Diye Kochu Shaak:
- Chop the Kochu Shaak into fine pieces. Put it in pan. Add salt and turmeric powder. Boil it till the shaak softens.
- Set it aside.
- Now pour mustard oil in pan. Temper the oil with 1 tsp Cumin seeds/ Jeera. Put the Kochu Shaak.
- Saute for few minutes.
- Set the shaaak aside again.
- Fry hilsa fish heads in the same oil.
- Break the fish heads into shreds.
- Put the shaak.
- Add salt to taste, turmeric powder and 1 tsp Gur.
- Mix everything.
- Cook for few minutes till the fish heads gets mixed well with the shaak.
- Add dollops of mustard oil and finish cooking
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