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Rui macher kalia(Rohu Kalia)
Rui macher kalia(Rohu Kalia)

Before you jump to Rui macher kalia(Rohu Kalia) recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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Healthy atmosphere for self esteem conveys messages of heat, loving, and affectionate by bodily signature, meeting the survival needs of food, clothes and shelter, and offering a sense of equilibrium and order in everyday life.

A healthy environment for self esteem ought to offer approval. It will realize that other people see each other as worthy people that have a unique set of personality characteristics, skills, abilities, and competencies making them special. Acceptance empowers people to develop relationships with others, nevertheless maintain healthy boundaries of identity within themselves.

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That recognition and acceptance shouldn’t be based on the condition they must first conform to a prescribed standard of behaviour or conduct. That is unhealthy. Unconditional recognition and acceptance supplied in the form of support makes it possible for individuals to reach their ultimate potential.

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We hope you got insight from reading it, now let’s go back to rui macher kalia(rohu kalia) recipe. To cook rui macher kalia(rohu kalia) you need 15 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to cook Rui macher kalia(Rohu Kalia):
  1. Provide 4 pc rohu fish/ rui
  2. Prepare 3 medium sized potatoes (long thick slices)
  3. Prepare 7 florets of cauliflower (medium sized)
  4. Take 1 medium sized tomato (finely chopped)
  5. Take 4 green chillies
  6. Use 1 tsp ginger paste
  7. You need 1/3 tsp red chilli powder
  8. Use 1 tsp jeera powder
  9. Take 1 tsp jeera
  10. Prepare 1/2 tsp garam masala
  11. Take 1 tsp haldi
  12. Use 1 bay leaf
  13. Provide 1 dry red chilli powder
  14. Provide to taste Salt
  15. Use Mustard oil
Instructions to make Rui macher kalia(Rohu Kalia):
  1. Marinate the fish with salt and half. Keep it aside for 30 min. And rub it.
  2. Heat mustard oil in a pan. Once it's hot carefully place the fish pieces one by one.
  3. Fry them until golden brown on each side. Take them out and keep aside.
  4. In the same oil add Potato pieces with little salt and haldi
  5. Fry them till it turns to light golden brown. Take them out and keep it aside.
  6. In the same pan add cauliflower pieces with little salt and haldi (if required add some more oil)
  7. Cover the pan and cook it for 3 - 4 min. On medium flame. Cook it until golden brown and take them out and keep it aside.
  8. In the same pan add Bay leaf, dry red chilli, and jeera and stir it well
  9. Add ginger paste and after few min. Add water to avoid burning.stir it well
  10. Add tomatoes and salt and mix it well
  11. Add red chilli powder, haldi, and green chillies stir it well until oil separate
  12. Add fried potatoes and cauliflower. Mix it well
  13. Add water and cover the pan and cook the vegetables are almost done
  14. Place the fish pieces carefully and cover and cook it for another 3 - 4 min.
  15. Add garam masala powder, cover and cook until all vegetables are completely done
  16. Finally sprinkle coriander leaves and serve hot with rice.

Here I'm sharing that authentic recipe which all of the Bengali people love. Macher Kalia is a famous Bengali fish curry. Typical Bengali Kalia calls for big chunks of veggies and also shallow-frying of the spices. How can Biye Barir Macher Kalia be humble! Though I refer "humble" every single dish I cook but not this one!

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