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The most important part of a healthy environment for self respect is that it should be nurturing. It should provide unconditional warmth, love, and caring. It ought to supply the realization that other people are known as worthy to be nurtured, reinforced, honored, and ensured to.
Healthy atmosphere for self esteem transmits messages of heat, loving, and caring by bodily signature, meeting the survival needs of food, clothing and shelter, and providing a sense of stability and order in everyday life.
A healthy environment for self esteem ought to offer acceptance. It will recognize that other people see each other as worthy people that have a unique set of personality traits, skills, abilities, and competencies which makes them special. Acceptance enables people to build relationships with others, yet maintain healthy boundaries of identity inside themselves.
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The healthy atmosphere for self esteem has to contain admiration and acceptance of people for who they are. That comprehension and approval should not be based upon the condition they must conform to a prescribed standard of behaviour or conduct. That is unhealthy. Unconditional recognition and approval contributed in the form of service enables individuals to achieve their ultimate potential.
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The ingredients needed to make Rui kaliya:
- Use 4 pieces rohu fish
- Use 1 onion chopped
- Take 1 teaspoon ginger garlic paste
- Provide 1 tomato pureed
- Get 1 teaspoon turmeric powder
- You need 1 teaspoon jeera powder
- Prepare 1.5 teaspoon dhaniya powder
- Provide 1 teaspoon red chilli Powder
- Take 2 tablespoon cashew-raisins paste
- Provide 1 teaspoon jeera seeds
- Use 1 bay leaf
- Take 1 dry red chilli
- Take 1 teaspoon garam masala powder
- Use As needed oil and ghee
- Provide As needed water
- Use 2-3 slitted green chillies
- Use 2-3 sprigs coriander leaves
- Prepare To taste salt and sugar
Steps to make Rui kaliya:
- Wash and marinate the fish with salt and turmeric powder
- Add oil in a wok and heat well
- Fry the fish well till it becomes golden and keep aside
- Now add the jeera seeds bay leaf and dry red chilli to temper
- Add chopped onion saute adding salt and turmeric powder
- Add ginger garlic paste and saute well till the raw smell goes
- Add the jeera dhaniya powder and keep stirring
- Now add the tomato puree and red chilli Powder mix well
- As the raw smell of tomato disappears add cashew raisins paste saute well
- Now add water and allow it to boil
- Add the fish and cover for a while to get the fish softer a bit
- Add sugar(optional),garam masala powder and ghee
- Garnish it with slitted green chilli and coriander leaves
- Serve it with plain rice or pulav
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