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Before you jump to Chocolate Chunk Sourdough Bread recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Are you seeking to drop weight or simply enhance your health? Seeing the foods that you consume and also the fat and calories you take in is a wonderful way to stay on a happy and healthy course.
As important as eating healthy is always to losing fat and staying healthy, it can be tough to do. Eating healthy is most likely the toughest when dining outside. Lunch menus are often stocked full of pictures that are appealing, but often lacking from these is the important information, such full carbs and fat. For that reason, you may find it tough to make healthy decisions out of a dinner menu.
The initial step in making healthy choices from a lunch menu is choosing your location wisely. In case you’ve got multiple possibilities, when looking to dine out, it’s crucial that you provide each option a quick examination. Although fast food institutions have started to integrate healthy foods and meals in their menus, you might find it easier to eat healthy at a conventional family restaurant.
You might also make healthy decisions from a lunch menu by looking for a healthy eating area. As the foods we eat are still a controversy surrounded by disagreement, many restaurants have started developing healthy eating divisions on their menus. These sections are often full of low calorie meals and side dishes, as well as those that are reduced in fats or saturated fats.
Using your very best judgment is just another one of many ways that you may make healthy decisions from a dinner menu. This can be best done by examining meal pictures on a menu. It’s also advised that you avoid foods overrun with broccoli, cheese and sour cream. If your selection includes these fattening condiments, then be sure to ask for a lesser amount.
Speaking of asking for a reduced amount, you are going to want to ask any questions you have. Would you prefer to know if the restaurant includes low-fat milk, sour cream, or carrot? You won’t need to assume that they do; therefore, you are going to want to ask your waiter. In fact, you could also need to ask about carbs and fat. Many restaurants will have brochures on hand outlining each dish they serve, including ingredients, calories, and fat. However, this information isn’t always readily available to consumers.
Even if after taking the aforementioned approaches, you’re not able to locate satisfying healthy meals on your own lunch menu, then you might want to purchase a healthy side dish or drink. Water is a great option, especially when compared to pop up. Salads make excellent side dishes, especially the ones that are consumed with no salad dressing or low-fat salad dressing. Of course, you are going to want to take extra actions to make certain that you decide on a healthy meal, but should you decide to forgo low calories for taste, require extra steps to make certain you get some nutrition.
We hope you got benefit from reading it, now let’s go back to chocolate chunk sourdough bread recipe. You can have chocolate chunk sourdough bread using 13 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Chocolate Chunk Sourdough Bread:
- Get Sourdough Pre-dough
- Use 45 g bread flour or all purpose flour
- Use 30 g sourdough starter (wet kind)
- Take 15 g water (1 Tbsp), might need 1 more Tbsp
- Provide Main Dough
- Provide 425 g bread flour
- You need 265 g water (265 ml)
- Take 10 g salt
- Take 1/2 g active dry yeast (1 heaping 1/8 tsp)
- Prepare 30 g unsweetened cocoa powder
- You need 75 g dark molasses (or honey)
- Get Mix-ins
- Provide 100 g semi-sweet chocolate, cut into chunks
Steps to make Chocolate Chunk Sourdough Bread:
- Mix the sourdough pre-dough together in a small bowl. Cover and let rest for 12 hours at room temperature.
- After 12 hours, mix the pre-dough with the main dough ingredients in a large bowl until the dough comes together.
- Remove to a floured working surface and knead for 15 minutes until smooth and elastic.
- Fold in the chocolate in batches.
- When all chocolate is folded in, knead for 1 more minute.
- Return dough to bowl, cover and let rise 2 hours at room temperature.
- After 2 hours, divide the dough into two equal portions. Shape into a round boules or longer oval loaf, or one each.
- Dust with a little flour and cover with a clean cloth. Let rise another 3 hours.
- Preheat oven to 230C/445F. While preheating, place a shallow tray at the bottom of the oven for creating steam. We'll be pouring in boiling water in right before baking to get the steam.
- When ready to bake, prepare some boiling water to pour in the tray at the bottom of the oven.
- Cut a slit down the center of each bread dough right before putting in oven to bake.
- Pour in some boiling water into the tray, then immediately put in the bread. Bake at 230°C/445°F for 10 minutes then remove the steam tray. Lower heat to 190°C/375°F and bak for another 25 minutes. (Total 35 minutes). Remove and let cool on a rack.
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