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Before you jump to Bengali Mitha Basanti Pulao recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Are you looking to drop weight or just enhance your health? If you are, you will want to take a close look at your eating habits. Watching the foods you consume and the fat and calories you consume is a great way to stay on a happy and healthy path.
As important as eating healthy will be always to losing fat and staying healthy, it can be hard to do. Eating healthy is most likely the hardest when dining outside. Lunch menus are often stocked full of appealing images, but frequently lacking from them is the important information, including absolute carbs and fat. For the reason, you might find it tough to make healthy choices out of a dinner menu.
The very initial step in making healthy choices from a dinner menu is choosing your location wisely. If you’ve got multiple options, when seeking to dine out, it’s essential that you provide each option a fast examination. Although fast food institutions have started to integrate healthy foods and foods in their menus, so you might find it easier to eat healthy in a traditional family restaurant.
You may also make healthy decisions out of a lunch menu by looking for a healthy eating area. As the foods we eat continue to be a controversy surrounded by debate, many restaurants have started developing healthy eating sections on their own menus. These segments are often filled with low calorie foods and side dishes, as well as those who are low in fats or saturated fats.
Using your best judgment is just another one of the many ways that you could make healthy choices from a lunch menu. This is best achieved by analyzing dinner pictures onto a menu. It’s also recommended that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection contains these fattening condiments, then make sure you ask for a reduced amount.
Talking of asking for a lesser amount, you may want to ask any questions which you have. Would you like to understand if the restaurant has low fat milk, sour cream, or sweet? You won’t want to assume that they do; therefore, you are going to want to request your server. In fact, you might also want to inquire about carbs and fatloss. But this information isn’t always easily available to customers.
Even if after taking the above mentioned approaches, you are unable to find satisfying healthy meals in your lunch menu, so you may want to order a healthy side dish or drink. Water is a great option, especially when compared to pop up. Salads make good side dishes, especially those that are eaten with no salad dressing or low-fat salad dressing. Of course, you might want to take extra measures to make sure you choose a healthy meal, but if you choose to forgo low calories for taste, then require extra actions to ensure that you get some nutrition.
We hope you got insight from reading it, now let’s go back to bengali mitha basanti pulao recipe. You can have bengali mitha basanti pulao using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Bengali Mitha Basanti Pulao:
- Use 2 cups Basmati Rice
- Use 2/3 tbsp Ghee
- Provide 2 tbsp white oil
- Get To taste Salt
- Provide 1/2 cup sugar
- Provide 2/3 tbsp Cashew nuts
- Prepare 1/2 tbsp Raisins
- Prepare 1 dry red chilli
- Prepare 1 bay leaves
- Get 4/5 cloves
- Prepare 1 pcs cinnamon
- Take 4/5 green cardamom
- Get 2 tbsp yellow food colour
- Use 1 tbsp Black pepper powder
- You need 3 cups Water
Instructions to make Bengali Mitha Basanti Pulao:
- Wash & rinse rice & leaves it to air dry over a strainer.
- Heat ghee & oil in a kadai. Add the cashew nut & fry them until they are lightly coloured.
- Then add cinnamon, cloves, green cardamom & dry red chilli fry for 1 min.
- Then add rice fry for about 2/3 mins. Then add sugar & salt & stir well.
- Then add water & food colour mix well, cover the lead, & cook on lowest flame for about 10 mins.
- After 10 min switch off the flame, then sprinkle black pepper powder & mix well.
- Serve hot with any gravy items.
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