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Eclairs (choux pastry only)
Eclairs (choux pastry only)

Before you jump to Eclairs (choux pastry only) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Are you seeking to drop weight or simply improve your health? If you’re, you will want to take a close look at your eating habits. Watching the foods which you eat and the fat and calories you consume is a terrific way to keep on a joyful and healthy path.

Eating healthy is often the hardest when dining outside. Lunch menus tend to be stocked full of enticing pictures, but often missing from these is the significant information, such absolute calories and fat. For the reason, you might find it difficult to make healthy choices out of a lunch menu.

The very initial step in making healthy choices from a dinner menu is picking your location wisely. In case you’ve got multiple alternatives, when seeking to dine out, it’s imperative that you provide each option a fast examination. Though fast food establishments are starting to integrate healthy foods and foods in their menus, so you might find it much easier to eat healthy at a traditional family restaurant.

You may also make healthy choices from a dinner menu by looking for a healthy eating segment. Since the foods we eat are still a controversy surrounded by disagreement, most restaurants have started developing healthy eating segments on their menus. These sections are usually full of low calorie foods and side dishes, as well as those that are low in fats or saturated fats.

Using your best judgment is another one of many ways you could make healthy decisions from a lunch menu. This is best done by analyzing dinner pictures onto a single menu. It’s also advised that you avoid foods overrun with broccoli, cheese and sour cream. If your selection includes these fattening condiments, be sure to ask for a reduced amount.

Talking of asking for a lesser amount, you are going to want to ask any questions that you have. Would you like to understand if the restaurant has low carb sweet, sour cream, or sweet? You will not need to assume that they dotherefore, you might want to request your waiter. In fact, you may also wish to ask about carbs and fat. However, this information isn’t always easily available to customers.

Even if after taking the aforementioned approaches, you’re unable to locate satisfying healthy meals in your lunch menu, so you might want to purchase a healthy side dish or drink. Water is an excellent option, especially in comparison to soda. Salads make great side dishes, especially the ones that are eaten with no salad dressing or low-fat salad dressing. Needless to say, you will want to take more measures to make certain that you decide on a healthy mealbut if you choose to forgo low calories for taste, require extra steps to ensure that you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to eclairs (choux pastry only) recipe. To cook eclairs (choux pastry only) you only need 7 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Eclairs (choux pastry only):
  1. Provide 240 ml water
  2. Get 114 g unsalted butter at room temperature
  3. Get 133 g bread flour
  4. Prepare 4 large eggs
  5. Take 1/2 tsp salt
  6. Get 1 tbsp white sugar
  7. You need 1/2 tsp vanilla extracts
Instructions to make Eclairs (choux pastry only):
  1. Preheat the oven to 170 degrees Celsius
  2. Place salt, water, sugar and butter in a saucepan and heat over medium heat, stirring occasionally. When the water is begins to boil (butter should be melted at this point), add all the flour (do this with the saucepan off the stove) and vigorously mix the flour in, so that it absorbs all of the water (use a wooden spoon or spatula to do this). When the flour has absorbed the water and it's forming a dough, put the pan back on the stove.
  3. Cook the dough for 1 – 3 minutes while you mix and move it around in the pan until you get a dough that pulls away from the sides of the pan, forms a film or oil droplets on the bottom of the pan, and when you stick a spoon in the dough, it stays upright.
  4. Transfer the dough to a bowl, and let it cool down slightly for a few minutes. Add the vanilla extract and then with a hand whisk, mix the dough while adding the eggs mix a little at a time, mixing it really well after each addition. Make sure the eggs are lightly beaten so that you can stop adding eggs immediately, when you reach the right consistency (i.e. a glossy dough with pipeable consistency.
  5. To check that the dough is the right consistency dip the hand whisk into the mix. If it come out with a firm v shape bottom, it is ready.
  6. Get a bowl of water and two teaspoons and put the teaspoons in the water. Get the pre-floured eclair tins or the baking tray with parchment you are using and with the wet spoons take some of the mixture and spoon it on the trays. Don’t worry if you don’t have eclair tins you can do this with a normal baking tray.
  7. Once all the eclairs have been put into the moulds, use a wet spoon to smooth the tops.
  8. Bake the choux in the preheated oven for 30-40 minutes. Do not open the oven until it has been AT LEAST 25 minutes. Once the eclairs are golden, remove from the oven and use a butter knife to make small incisions on the side of the eclairs where you will pipe the cream. Then leave them to cool on a cooling rack
  9. Don’t pipe cream inside until they have cooled down. For the fillings please see my eclair fillings recipe on my cookpad

Defrost for one hour then fill them with the pastry cream. Alternatively, you could freeze the éclairs uncooked. Most people associate choux with pastries like eclairs, profiteroles, and beignets. But choux's versatility makes it useful for savory preparations like gougeres and even French gnocchi. Choux is relatively easy to make; the tricky part is knowing how to get the right consistency.

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