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Before you jump to Rooh Afza Gulkand Rava Cake – Summer Special Cake recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Are you seeking to drop weight or just improve your health? If you’re, you will want to have a close look at your eating habits. Seeing the foods you eat and also the fat and calories that you eat is a great way to stay on a happy and healthy path.
Eating healthy is often the toughest when dining out. Lunch menus tend to be stocked full of appealing images, but frequently missing from these is the significant information, including absolute calories and fat. For this reason, you might find it tough to make healthy choices out of a lunch menu.
The initial step in creating healthy choices from a lunch menu is choosing your location sensibly. In case you have several choices, when wanting to dine out, it’s necessary that you give each choice a quick examination. Although fast food establishments have started to incorporate healthy foods and meals in their menus, so you may find it a lot easier to eat healthy in a conventional family restaurant.
You may also make healthy choices from a lunch menu by searching for a healthy eating section. As the foods that we eat continue to be a controversy surrounded by disagreement, many restaurants have begun developing healthy eating sections on their own menus. These segments are usually filled with low calorie meals and side dishes, as well as those that are low in fats or saturated fats.
Using your very best judgment is another one of many ways you are able to make healthy decisions from a dinner menu. This can be best achieved by analyzing dinner pictures onto a single menu. It is also advised that you avoid foods overrun with broccoli, cheese and sour cream. If your selection includes these fattening condiments, then make sure you ask for a reduced amount.
Speaking of asking for a lesser amount, you may want to ask any questions that you have. Would you prefer to know whether the restaurant contains low carb sweet, sour cream, or mayonnaise? You will not wish to assume that they do; therefore, you might want to request your waiter. In actuality, you might also need to inquire about carbs and fat. Many restaurants will have brochures hand outlining each dish they function, such as ingredients, calories, and fat. However, this information isn’t always easily available to customers.
Even if after taking the above mentioned approaches, you’re not able to locate satisfying healthy meals in your lunch menu, then you might want to purchase a healthy side dish or drink. Water is an excellent option, particularly in comparison to pop up. Salads make excellent side dishes, especially the ones that are consumed without a salad dressing or dressing salad dressingtable. Of course, you will want to take additional measures to make sure you decide on a healthy meal, but should you opt to forgo low calories for taste, then take extra measures to ensure that you receive some nutrition.
We hope you got benefit from reading it, now let’s go back to rooh afza gulkand rava cake – summer special cake recipe. To make rooh afza gulkand rava cake – summer special cake you only need 16 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Rooh Afza Gulkand Rava Cake – Summer Special Cake:
- Use 1/2 cup Sooji or Rava or Semolina
- You need 1/2 cup Whole Wheat Flour
- Get 3/4 cup Powdered Sugar
- Get 1/2 cup+2 tbsp Curd or Yogurt
- Use 1/4 cup Refined Oil
- Prepare 4 tbsp Rooh Afza
- Provide 3 tbsp Gulkand (Patanjali Gulkand)
- Provide 1 Boiled Beetroot small
- You need 1/4 tsp Baking soda or Eno
- Use 1/2 tsp Baking powder
- Get 1 pinch Salt
- Use For Topping:
- You need 2 tbsp Roasted Sunflower seeds
- Take 4 tbsp Sliced Pistachios
- Get 1 tbsp Fennel
- You need 1/4 cup Mix Chocolate Chips
Instructions to make Rooh Afza Gulkand Rava Cake – Summer Special Cake:
- Soak 6 - 7 pistachios in 1/2 cup of water for 20 minutes. Then peel and slice them. Keep it aside. - Grind rava and whole wheat flour in a mixer and take out in a bowl. Keep it aside.
- Wet ingredients: In a grinder add curd, oil, boiled beetroot*, powdered sugar, roohafza, and gulkhand with a pinch of salt. Grind them until smooth. - Now add rava whole wheat flour mixture into wet ingredients and grind them as well.
- Now take out the prepared cake batter in a bowl and keep aside for 30 minutes (covered). - After 30 minutes (add 2 tbsp of curd if the mixture looks dry) add baking soda or Eno, baking powder and mix it well.
- Put batter into a greased baking pan and sprinkle topping over cake and with help of spatula press topping gently. Tab the pan. - Bake in the cooker for 60 minutes.
- Tips: - - Adjust sugar according to your taste. - Baking time may vary. - If cake batter looks dry, add 2- 4 tbsp of curd. - If baking in Oven: Bake in the preheated oven at 180 deg Celsius or around 360 Fahrenheit for about 1 hour. The baking time may vary. So keep checking the cake after 40 to 45 minutes. - For Boiled Beetroot: Boil medium size beetroot in a pressure cooker and then peel the boiled beetroot. Cut boiled beetroot into small cubes.
- Pressure Cooker Method: - Grease the baking tin with oil and dust it by sprinkling whole wheat flour over greased surface evenly. Pour the mixture into the greased baking tin. - - Important Notes: - - Use the baking tin of 6 inches in diameter, so that it can easily get into the pressure cooker. - Use a 5-liter pressure cooker. It should be big enough to hold the baking pan. - Baking Tin should be made of Aluminium.
- If baking tin comes into direct contact with the base of the pressure cooker, it can burn (overbake) the cake. So use pressure cooker container which has big holes in it or any aluminum small stand. - No gasket and whistle are needed. Remove them before baking. - Don’t add water to the pressure cooker.
- How to Bake In A Pressure Cooker? - - Heat the pressure cooker on high heat for 2 minutes. Use sea salt or sand as a layer inside a cooker. Put a steel stand on a layer of salt or sand. - Now put the cake tin containing the cake batter (Do not put water inside the pressure cooker).
- Close the pressure cooker lid and do not put the whistle on the lid. Remove the gasket (rubber ring) from the lid. - Lower the flame after 2 minutes. Let it bake for 50 -60 minutes on low flame. After 60 minutes check cake with a knife, if the mixture does not stick, it means the cake is done.
- If batter still sticks to knife then again bake for another 10 minutes. Do not open the lid immediately. - Eggless Pressure Cooker Cake is ready.
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