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Before you jump to Fried Rice stuffed Omelette recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
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The main component of a healthy environment for self esteem is that it should be nurturing. It needs to extend the understanding that other people are known as deserving to be cultivated, reinforced, honored, and bonded to.
Healthy atmosphere for self esteem absorbs messages of warmth, loving, and affectionate by bodily contact, meeting the survival needs of food, clothes and shelter, and giving a sense of stability and order in life.
A healthy atmosphere for self esteem ought to provide approval. It will recognize that other people see each other as deserving individuals that possess a special set of personality characteristics, skills, skills, and competencies which makes them unique. Acceptance empowers people to develop relationships with other people, yet keep healthy boundaries of individuality inside themselves.
From the healthy atmosphere for self esteem ought to be good communication, everyone should be heard and responded to in a healthy manner to ensure healthy problem solving can be possible. Appropriate giving and receiving of feedback will be encouraged and rewarded. Communicating at a"feelings" level is a way of operation for all these people, allowing them to be in touch with their emotions in a productive manner.
The healthy environment for self esteem has to comprise appreciation and acceptance of people for who they are. That recognition and acceptance shouldn’t be based on the condition they must conform to a prescribed standard of behavior or behavior. That is unhealthy. Unconditional recognition and approval given in the form of service permits people to achieve their greatest potential.
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We hope you got insight from reading it, now let’s go back to fried rice stuffed omelette recipe. You can have fried rice stuffed omelette using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Fried Rice stuffed Omelette:
- Provide 2 Eggs
- You need 1 tsp pepper powder
- Provide 1 cup rice Cooked cold (yesterday's leftover kept in fridge)
- You need 1/2 Carrot
- Prepare Cabbage small slice
- You need 1 Green chilli
- Use 1/2 Onion
- Provide 1/2 inch Ginger
- Get 1 tbsp Soy sauce
- You need 1 tbsp Vinegar
- Provide 3 tbsps Oil
- Get Salt
Instructions to make Fried Rice stuffed Omelette:
- Start by making the fried rice. For this you need a thin kadhai / wok that you can heat to very high temperature. It is crucial that the kadhai is made extremely hot to get the intended flavour and so that the veg cooks fast and retains its crunch and colour even after cooking. This is the secret to stir fry :-) Avoid kadhai with non stick coating because it won't withstand repeated heating to high temperature.
- Cut the carrot into pieces, Slice the cabbage, chop the ginger and green chilli, slice the onions, beat the egg with 1 tsp pepper powder, Free up the grains of cold cooked rice if they are stuck together. Keep all the ingredients handy before you start cooking because you won't have time while cooking.
- Place the empty cooking vessel on high flame for 4 - 5 min until it becomes very hot. Don't add oil at this stage. It may smoke a bit due to old residual oil.
- After the kadhai becomes hot, add 2 tbsp of oil and immediately add the chopped ginger and stir for a few seconds. Add the carrot, cabbage, onion and green chilli and stir continuously for around 30 seconds. Add 2 tbsp of the beaten egg and stir fry for another 30 seconds. Add the rice, soy sauce, vinegar and salt and stir fry for a minute. Switch off the heat.
- To make the omelette, place a large non stick pan on medium heat with 1 tbsp oil. Add the remaining beaten egg and spread into a thin omelette. Place the fried rice in a heap in the middle of the omelette and fold the edges of the omelette over the rice. If you are feeling brave, you can place a large plate over the pan and invert the pan quickly so that the rice is completely sealed within the omelette.
I received a lot of requests from readers for this recipe and I was a bit surprised how popular this Omurice is a popular contemporary Japanese fusion creation blending Western omelette and Japanese fried rice. It's usually enjoyed at home but also. This omelette stuffed with vegetable fried rice is a popular street food in Malaysia, usually served with sliced cucumber and chilli sauce. Once the omelette is done, place the fried rice in the centre of the omelette and spread it accordingly. Fold the edges into an envelope shape, making sure to overlap.
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