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Vickys Sweet Potato Pie, GF DF EF SF NF
Vickys Sweet Potato Pie, GF DF EF SF NF

Before you jump to Vickys Sweet Potato Pie, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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Healthy environment for self esteem conveys messages of warmth, loving, and affectionate by physical touch, meeting the survival needs of food, clothes and shelter, and providing a feeling of stability and order in everyday life.

A healthy atmosphere for self esteem ought to provide approval. It will realize that other people see each other as worthy people who possess a special set of personality characteristics, skills, skills, and competencies which makes them special. Acceptance empowers people to build relationships with other people, nevertheless maintain healthy boundaries of identity inside themselves.

At the healthy atmosphere for self esteem ought to be good communicating, everybody ought to be heard and reacted to in a healthy manner to ensure healthy problem solving is possible. Suitable giving and receiving of feedback is both encouraged and rewarded.

The healthy environment for self esteem must comprise appreciation and acceptance of people for who they are. That recognition and approval should not be based on the condition that they must conform to a prescribed standard of behaviour or behavior. That can be unhealthy. Unconditional recognition and acceptance given in the form of service enables people to reach their greatest potential.

The healthy atmosphere for self regard ought to be clearly identified and enforced limitations known to people without any hidden tricks or exploitation. Limits set the structure for the lifestyles of individuals, allowing transparent benchmarks of appropriate and inappropriate behavior. Limits allow individuals to recognize their responsibilities and also to chart their path of behavior in a rational way.

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Lastly, healthy environment for self esteem should be bonding, which is the physical/emotional phenomenon between individuals and the others in their own surroundings. This is essential for the development of healthy self esteem. This entails the substantial other giving unconditional love and support as well as developing a psychological link between each other.

We hope you got benefit from reading it, now let’s go back to vickys sweet potato pie, gf df ef sf nf recipe. You can have vickys sweet potato pie, gf df ef sf nf using 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Vickys Sweet Potato Pie, GF DF EF SF NF:
  1. You need filling
  2. Take 520 grams (18 ounces) cooked and mashed sweet potato
  3. Take 240 ml (1 cup) coconut milk
  4. Use 120 ml (1/2 cup) or to taste maple syrup
  5. Prepare 3 tbsp vegetable oil
  6. Get 35 grams (4 level tbsp) cornflour / cornstarch
  7. Take 1/2 tsp salt
  8. You need 1/4 tsp ground nutmeg
  9. Get 1/4 tsp ground ginger
  10. You need 1/4 tsp mixed spice, see my recipe link below
  11. Use 1/4 tsp ground clove
  12. Take 1 tsp ground cinnamon
  13. Take 1 tsp vanilla extract
  14. Prepare PIE CRUST *gluten free link below
  15. You need 100 grams (1 cup) less 1 tbsp) plain flour
  16. You need 1/2 tsp salt
  17. Take 1/2 tsp sugar
  18. Take 80 ml (1/3 cup) vegetable oil
  19. You need 1 1/2 tbsp rice, almond or coconut milk OR cold water
Instructions to make Vickys Sweet Potato Pie, GF DF EF SF NF:
  1. To make the crust, mix the dry ingredients in a bowl, then add the wet and rub in with your fingertips
  2. Bring the dough together then press into a 9 inch fluted tin. Refrigerate for half an hour gluten free pastry recipe below - - https://cookpad.com/us/recipes/332957-vickys-sweet-savoury-shortcrust-pastry-gf-df-ef-sf-nf
  3. Mix all the filling ingredients together then pour into the unbaked pie shell - - https://cookpad.com/us/recipes/359496-vickys-sweet-mixed-spice-for-baked-goods
  4. Bake at gas 6 / 200C / 400°F for 50 - 60 minutes
  5. Serve warm with dairy-free cream / ice cream and toasted marshmallows, or cold with a beverage! - - https://cookpad.com/us/recipes/332956-vickys-vanilla-ice-cream-with-flavour-variations-gf-df-ef-sf-nf
  6. You can substitute the sweet potato for pumpkin…OR
  7. Using the same recipe but changing the amount of corn flour to 3 tbsp, adding 2 tsp baking powder and 80g (2/3 cup) flour / gluten-free flour. Grease a pie or 12 hole muffin tin and bake the mixture at the same temp for the same amount of time. This pie forms its own soft crust! Just make sure it's completely cooled before removing. And a toothpick test won't work - when it's ready the middle will feel moist but done but the outside will be dry. Check around 50 minutes then keep an eye on it

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