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We hope you got benefit from reading it, now let’s go back to baked catfish with asparagus & tomatoes recipe. To make baked catfish with asparagus & tomatoes you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Baked Catfish with Asparagus & Tomatoes:
- Use Catfish fillets
- Take Kosher salt
- Provide Ground black pepper
- Get asparagus
- Prepare cherry tomatoes
- Get lemon (quartered)
- Get Canola oil
Steps to make Baked Catfish with Asparagus & Tomatoes:
- Season the fish, then cut the lemon, cut the ends of the asparagus, wash and add a little canola oil.
- Add the tomatoes and season with salt and pepper. I used my Nu Wave oven, put the fish on the outside and the veggies on the inside, i do use a skillet too.
- I set the timer and let it cook. Then add the tomatoes at the end, I squeezed the lemon before and after, enjoy.
Coat the asparagus spears with vegetable oil, salt, and pepper. Heat a medium skillet over medium-high heat. Saute the asparagus for a couple. Whole baked catfish with cajun seasoning. Give your low carb fish a blast of flavor with cajun seasoning!
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