Hey everyone, welcome to my recipe site, if you're looking for Whole Wheat Mini Hand-Pies recipe, look no further! We provide you only the best Whole Wheat Mini Hand-Pies recipe here. We also have wide variety of recipes to try.
Before you jump to Whole Wheat Mini Hand-Pies recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Healthy self esteem originates from the environment found at thefamily, school, peer group, work area, and neighborhood. There are certain features of your environment that need to be present in order for self respect must be fostered and develop.
The principal component of a healthy environment for self respect is that it should be nurturing. It needs to give the understanding that other people are known as deserving to be cultivated, reinforced, honored, and ensured to.
Healthy atmosphere for self esteem conveys messages of heat, loving, and caring by bodily signature, meeting the survival needs of food, clothes and shelter, and giving a feeling of equilibrium and order in everyday life.
A healthy environment for self esteem ought to provide acceptance. It will realize the other people see each other as worthy individuals that have a special set of personality characteristics, skills, skills, and competencies making them unique. Acceptance enables people to create relationships with other people, yet keep healthy boundaries of individuality inside themselves.
In the healthy atmosphere for self esteem should be good communicating, everyone should be heard and responded to in a healthy way so that healthy problem solving is possible. Suitable giving and receiving of feedback is both encouraged and rewarded.
The healthy atmosphere for self esteem has to contain recognition and acceptance of people for who they are. That recognition and approval shouldn’t be based on the condition that they must first conform to a prescribed standard of behaviour or behavior. This can be unhealthy. Unconditional recognition and acceptance contributed in the form of support enables people to reach their greatest potential.
The healthy environment for self esteem ought to be clearly identified and enforced limits known to individuals without any hidden tricks or exploitation. Limits enable individuals to recognize their responsibilities and to chart their path of behavior in a rational way.
Respect and latitude for individual action within the defined limits of their healthy atmosphere for self esteem ought to be present as well. This encourages people to utilize their creativity, ingenuity, and imagination to become productive within the established structure. Limits that suppress individuality can lead to a slow focus, together with people becoming stunted and handicapped in the use of their own abilities, skills, and tools.
Finally, healthy environment for self esteem ought to be bonding, that’s the physical/emotional occurrence between people and others in their surroundings. This is vital for the growth of healthy self esteem. This entails the substantial other giving unconditional love and support as well as developing a psychological link between every other.
We hope you got insight from reading it, now let’s go back to whole wheat mini hand-pies recipe. You can have whole wheat mini hand-pies using 31 ingredients and 17 steps. Here is how you achieve that.
The ingredients needed to prepare Whole Wheat Mini Hand-Pies:
- You need Pie crust
- Use wheat flour
- Prepare salt
- Provide butter
- Take chilled milk and water mixture
- Provide melted butter for brushing pie tops
- You need Filling-
- Take large tomatoes
- You need garlic
- Get onions
- Prepare green peas
- Provide Sweet corn
- Use capsicum
- Get potato
- Get small carrots
- You need French beans
- Provide grams/5-8 button mushrooms
- Provide chopped Home grown green onions
- Prepare chilli flakes
- Get oregano
- You need black pepper powder
- Use salt
- You need oil
- You need butter
- Use Dip-
- You need plain cheese spread
- Take tandoori mayonnaise
- Provide beaten cream
- Get milk
- Get chopped home grown green onions
- Provide chopped home grown mint leaves
Instructions to make Whole Wheat Mini Hand-Pies:
- Take flour in a wide mixing bowl. Add salt and mix.
- Add cubed cold butter. - Mash butter with fingers and mix with flour, using only finger tips, until the flour looks like a fine meal.
- Add lime juice and water-milk mixture and bring everything together. (No kneading).
- Once everything comes together, cover and refrigerate for 20-30 minutes or an hour or so until filling gets ready.
- Prepare filling by chopping all vegetables. Blanch tomatoes and make a puree. Blanch corns and peas.
- Heat oil and butter in a wok, add garlic and onions. Roast till light golden.
- Add peas, corn, potatoes, carrot, beans and roast. Cover with lid and cook until semi soft.
- Now add mushrooms and cook until they are soft. Also add chopped green onions and capsicum.
- Add tomato puree, salt, herbs and spices to the vegetables and mix. Cook for 5 minutes.
- Adjust salt, mix and filling is ready.
- Preheat oven @180°C. - Make 4 portions of the pie dough. - Roll each one out to semi thick sheets, like for parathas.
- Cut out 3 inch circles. - Fill 2 tablespoons of the filling in each circle and cover with another circle.
- Seal the edges of the circles, by pressing with the help of a fork. Poke small hole in the centre of the pies with a skewer or a knife, for the the air to escape.
- Make Hand pies with all the dough. - Place the pies on a greased baking tray, a little away from each other. - Brush the top of the pies with melted butter.
- Place the tray in the preheated oven. - Bake on convection mode for initial 12-15 minutes and with top rod & fan on for another 5-7 minutes. - Once golden colour appears on top and bottom of the pies, it means they are done.
- Prepare dip by mixing all ingredients mentioned above.
- Serve hot with prepared dip.
If you find this Whole Wheat Mini Hand-Pies recipe useful please share it to your friends or family, thank you and good luck.
