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Easy Osechi Microwaved Kuri Kinton (Chestnut Paste)
Easy Osechi Microwaved Kuri Kinton (Chestnut Paste)

Before you jump to Easy Osechi Microwaved Kuri Kinton (Chestnut Paste) recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you wanting to shed weight or simply enhance your health? Seeing the foods that you eat and the fat and calories you consume is a wonderful way to keep on a happy and healthy course.

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The very initial step in creating healthy choices from a lunch menu is picking your location wisely. When you have multiple alternatives, when looking to flake out, it’s necessary that you give each option a fast examination. Though fast food institutions are starting to incorporate healthy foods and meals in their menus, so you might find it easier to eat healthy in a conventional family restaurant.

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Even if after taking the aforementioned approaches, you’re unable to locate satisfying healthy meals in your lunch menu, you may want to purchase a healthy side dish or drink. Water is an excellent choice, particularly when compared to soda. Salads make excellent side dishes, particularly the ones that are eaten with no salad dressing or low-fat salad dressing. Naturally, you will want to take more actions to make sure you opt for a healthy mealbut should you choose to forgo low calories for taste, require additional actions to make sure you get some nutrition.

We hope you got benefit from reading it, now let’s go back to easy osechi microwaved kuri kinton (chestnut paste) recipe. You can cook easy osechi microwaved kuri kinton (chestnut paste) using 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Easy Osechi Microwaved Kuri Kinton (Chestnut Paste):
  1. Prepare 350 grams Sweet potato
  2. Prepare 1/2 tsp Salt
  3. Get 100 ml Sugar
  4. Provide 200 ml Boiling water
  5. You need 100 grams Candied chestnuts
  6. Get 100 ml Syrup from the candied chestnuts
Instructions to make Easy Osechi Microwaved Kuri Kinton (Chestnut Paste):
  1. Peel the sweet potato thickly with a vegetable peeler until all parts are a nice even color (until imperfections are removed). Cut into 2cm cubes.
  2. Place in a microwave-safe bowl, and soak in water. Cut the candied chestnuts in half.
  3. Gently rinse the sweet potatoes and drain. Add salt and hot water, cover lightly with plastic wrap, and microwave at 600W for 7-8 minutes.
  4. Test the sweet potatoes with a toothpick. If it can be inserted easily, drain the hot water. Gently mash the sweet potatoes with a pestle or rolling pin.
  5. Add the sugar and syrup from the chestnuts, and gently stir the mixture with a rolling pin.
  6. Add the chestnuts and microwave uncovered at 600W for 4 minutes.
  7. Gently combine until even. Heat again in the microwave at 600W for 3 1/2-4 minutes, and it's done.

It is a part of Osechi Ryori, the traditional Japanese new. Check out kuri kinton β€” mashed sweet potatoes with candied chestnuts. It has a sweet rich flavor and a nice golden color that symbolizes wealth and good fortune. A very popular osechi ryori (New Year's dish) in Japan, this sweet but healthy plate will have your guests impressed and asking for. I modified a recipe that my mum taught me and used a food processor.

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