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Doughless Pizza (low carb)
Doughless Pizza (low carb)

Before you jump to Doughless Pizza (low carb) recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Are you wanting to eliminate weight or just improve your health? If you are, you will want to take a good look at your eating habits. Seeing the foods that you eat and the fat and calories that you eat is a great way to keep on a joyful and healthy route.

Eating healthy is frequently the toughest when dining outside. Lunch menus tend to be stocked full of pictures that are appealing, but frequently missing from these is the significant information, including total carbs and fat. For that reason, you may find it difficult to make healthy decisions from a lunch menu.

The very first step in making healthy choices from a lunch menu is choosing your location wisely. If you have several possibilities, when wanting to dine out, it’s necessary that you give each alternative a quick examination. Although fast food institutions are starting to integrate healthy foods and foods in their menus, so you may find it easier to eat healthy in a conventional family restaurant.

You can also make healthy decisions from a lunch menu by searching for a healthy eating area. As the foods which we eat continue to be a controversy surrounded by debate, many restaurants have begun developing healthy eating sections on their menus. These sections are usually full of low calorie meals and side dishes, in addition to those that are reduced in fats or saturated fats.

Using your very best judgment is another one of many ways that you are able to make healthy decisions from a lunch menu. This can be best accomplished by analyzing meal pictures on a menu. It is also advised that you avoid foods overrun with cheese, mayonnaise and sour cream. If your selection contains these fattening condiments, make sure you ask for a lesser amount.

Talking of requesting for a reduced amount, you are going to want to ask any questions you have. Would you like to know whether the restaurant has low carb sweet, sour cream, or mayonnaise? You will not wish to assume that they do; therefore, you might want to ask your server. In fact, you could also wish to ask about calories and fat. But this information is not always easily available to consumers.

Even when after taking the above mentioned approaches, you’re not able to locate satisfying healthy foods on your lunch menu, so you might choose to purchase a healthy side dish or drink. Water is a great option, particularly in comparison to soda. Salads make excellent side dishes, especially those that are eaten with no salad dressing or low-fat salad dressingtable. Obviously, you are going to want to take more actions to make certain that you opt for a healthy mealbut if you choose to forgo low calories for taste, then take additional actions to ensure that you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to doughless pizza (low carb) recipe. You can cook doughless pizza (low carb) using 18 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Doughless Pizza (low carb):
  1. Prepare chicken marinade
  2. Get pounded out chicken breast or store bought thinly sliced
  3. Use olive oil
  4. Get pepper
  5. Provide granulated garlic
  6. Prepare granulated onion
  7. Get Italian seasoning
  8. Prepare salt
  9. Provide sauce
  10. Get pizza sauce or pasta sauce (check your carbs)
  11. You need toppings
  12. Prepare bacon chopped
  13. Take onion sliced (which ever you like)
  14. Get green bell pepper sliced
  15. Provide red bell pepper sliced
  16. Use mozzarella cheese (or 2 cups)
  17. Use pepperoni slices (as much as you like)
  18. Use sliced mushrooms (any kind)
Steps to make Doughless Pizza (low carb):
  1. Put all the ingredients for the chicken marinade into a bowl. Mix very well and put in fridge for 30 min to marinade. You can do this step over night.
  2. Cook bacon on med heat until crisp, remove from pan and set aside. In the same pan. add onions, mushrooms and peppers. sautee until transclucent for about 5 min. turn off heat and set aside.
  3. Take a grill pan, skillet or sautee pan. drizzle with about 1 tbs. of olive oil and heat to med high heat.
  4. Cook chicken on each side for about 1 min. time it, it really didn't need a lot bc it's really thin when pounded out and will go back in the oven to finish. preheat oven to 450.
  5. Place cooked chicken on a baking sheet or Pyrex glass pan so they touch each other. Don't leave any holes between the chicken
  6. Heat your pasta or pizza sauce in a sauce pan. it just needs to get heated, no need to simmer for too long
  7. Put sauce on top of chicken and then the veggies on that. add cheese, bacon crumbles and pepperoni.
  8. Oven should be preheated to 450. put in oven to melt cheese about 10 min. Take out when melted and let rest for 5 min. cut into what serving portions you like. I did 4 big pieces and plated them. There's no bread, so you won't get as full as a traditional pizza.
  9. I served mine with a romaine and arugula salad with a balsamic vinegrette.
  10. You can add garlic to your veggies, or any veggie you'd like. As for the meat, make sure if it's raw that it is cooked before placing on the pizza, bc it's only in the oven for 10 min.

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