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In the healthy environment for self esteem ought to be good communication, everyone ought to be heard and responded to in a healthy manner so that healthy problem solving can be possible. Appropriate giving and receiving feedback will be encouraged and rewarded.
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We hope you got benefit from reading it, now let’s go back to cauliflower soup for weight loss recipe. To make cauliflower soup for weight loss you need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Cauliflower soup for weight loss:
- You need 200 gm cauliflower
- Use 1 teaspoon oil
- Provide 2-3 cloves
- Get 1 finely chopped onion
- Use 1 bey leaf
- You need 1/2 teaspoon mustard seeds
- Take 1/2 teaspoon black pepper
- Use to taste Salt
- Get 1/2 inch piece of ginger
- Provide 4-5 garlic pieces
- You need 50 gm cheese for garnishing
Steps to make Cauliflower soup for weight loss:
- Wash cauliflower and cut in small pieces. Finely chop ginger, garlic and onion. Now heat oil in a pan and add mustard seeds, cloves and chopped garlic in it. Saute for 1 minute and then add ginger slices and onion slices. Now add cauliflower pieces in it.
- Add water and cover the pan with lid to slightly blanch cauliflower.
- After 10 minutes switching the flame and let it cool a bit. Now grind the mixture in a mixer grinder and again put it in the same pan. Add black pepper and salt and mix well.
- Cook it for 1 minute and garnish with grated cheese.
- Healthy cauliflower soup is ready to serve.
Additionally, it's weight loss friendly and. This simple cauliflower soup is made with just five ingredients, including salt! This cauliflower soup couldn't be easier! Just chop up a head of cauliflower (see how here), blanch the florets for a few minutes, and then purée them with some of the blanching liquid, salt, and butter. Although all forms of cooking result in some loss of vitamins within vegetables, it is generally regarded that steaming is one of the best ways to Googled broccoli and cauliflower soup and your soup recipe came up.
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