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Using your best judgment is another one of the many ways you can make healthy decisions out of a dinner menu. This is best accomplished by analyzing dinner pictures onto a menu. It’s also recommended that you avoid foods teeming with cheese, mayonnaise and sour cream. If your selection includes these fattening condiments, then be sure to ask for a reduced amount.
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The ingredients needed to make Red easy enchilada casserole:
- You need 1 lb hamburger meat
- Provide 1 can Red enchilada sauce
- Get 1 can cream of mushroom
- Prepare 1 can cream of chicken
- Provide 12 each corn tortillas
- Get 1 packages Grated cheese
- Take 1 envelope Taco season
- Take 1 can rotel
Instructions to make Red easy enchilada casserole:
- Grill your meat until no longer pink. then add your taco season as directed on envelope.
- Add in the sauce, soups, and rotel.
- Take your 9×13 pan and put one layer of corn tortillas, then add a layer of your meat mixture, and last a layer of cheese. repeat these steps until pan is full to top.
- Preheat oven to 350°F
- Cover your pan with tin foil.
- Place in oven for 45 minutes to an hour.
- When cheese is melted take out of the oven and let cool for 10 minutes.
- Cut into squares and enjoy. I like to add hot sauce and sour cream to my finished product.
It's a great gluten-free main dish. When I came across this recipe for a stacked enchilada casserole full of roasted vegetables and spinach, I sent it her way. Casseroles make perfect meal-prep dinners–this enchilada version is so easy to prep ahead. The whole casserole can be built and left to hang out in the refrigerator for up to three days. Then all you have to do is bake it off on a busy night and you have a healthy dinner on the table in a jiff.
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