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Easy Tortilla Bake
Easy Tortilla Bake

Before you jump to Easy Tortilla Bake recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Are you seeking to get rid of weight or just improve your health? If you’re, you might want to take a good look at your eating habits. Seeing the foods which you consume and the fat and calories you consume is a great way to stay on a joyful and healthy route.

As significant as eating healthy is to losing weight and staying healthy, it can be tough to do. Eating healthy is most likely the hardest when dining outside. Lunch menus are often stocked full of appealing images, but frequently lacking from them is the significant information, such complete calories and fat. For this reason, you may find it difficult to make healthy choices out of a lunch menu.

The initial step in making healthy decisions from a lunch menu is choosing your location wisely. If you’ve got multiple choices, when looking to dine out, it’s vital that you provide each option a fast examination. Though fast food establishments have started to incorporate healthy foods and meals in their menus, you may find it easier to eat healthy in a conventional family restaurant.

You might also make healthy decisions out of a dinner menu by searching for a healthy eating area. As the foods we eat are still a controversy surrounded by disagreement, lots of restaurants have begun developing healthy eating segments on their own menus. These segments are usually filled with low calorie meals and side dishes, in addition to those who are reduced in fats or saturated fats.

Using your best judgment is just another one of the many ways you could make healthy choices out of a dinner menu. This is best achieved by analyzing meal pictures on a menu. It is also recommended that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection includes these fattening condiments, then be sure to ask for a lesser amount.

Talking of requesting for a reduced amount, you might want to ask any questions you have. Would you prefer to understand if the restaurant has low fat milk, sour cream, or mayonnaise? You won’t need to assume that they do; therefore, you might want to request your server. In actuality, you could also need to ask about carbs and fat. Many restaurants may have brochures hand outlining each dish that they function, such as ingredients, calories, and fat. But this information isn’t always easily available to customers.

Even when after taking the above mentioned approaches, you are unable to find satisfying healthy foods on your lunch menu, so you may want to order a healthy side dish or drink. Water is an excellent choice, especially in comparison to pop up. Salads make good side dishes, particularly the ones that are consumed with no salad dressing or low-fat salad dressingtable. Needless to say, you may want to take extra actions to make certain you opt for a healthy meal, but if you opt to forgo low calories for taste, require additional steps to make sure that you get some nutrition.

We hope you got insight from reading it, now let’s go back to easy tortilla bake recipe. To make easy tortilla bake you need 12 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make Easy Tortilla Bake:
  1. Provide 1 lb ground beef
  2. Use 1 onion, chopped
  3. Get 1 clove garlic, diced (i added extra clove i like garlic)
  4. You need 1 can diced tomatoes with herbs and spices
  5. You need 1 can black beans
  6. Get 1 envelope taco seasoning
  7. Use 1 can cream of mushroom soup
  8. Get 1/2 cup sour cream
  9. You need 1/2 cup green sauce (the bottle said Mexican green sauce, can sub enchilada sauce or salsa)
  10. Use 1 cup cheese, your choice (i used marble and can double amount)
  11. Provide 10 corn tortillas
  12. Provide 1 green onion and/or cilantro for garnish
Instructions to make Easy Tortilla Bake:
  1. Brown ground beef with onions and garlic, pour off excess grease.
  2. Preheat oven to 325
  3. Add taco seasoning, black beans (I half drained it) and undrained tomatoes to beef, stir and simmer for a few minutes.
  4. Meanwhile, mix soup, sour cream and green sauce together in a separate bowl and set aside.
  5. Spread a few tbsp of the green sauce on the bottom of a 9 x 13 pan to prevent tortillas from sticking.
  6. Tear corn tortillas into strips (I lightly fried the tortillas on a skillet in a couple tbsp of oil for 10 seconds per side but you can skip this step if you want) and place about half on the bottom of the pan in an even layer.
  7. Spread a layer of the beef mix on top of that.
  8. Pour the soup mix on top of the beef.
  9. Place remaining tortilla strips spread out on top of the soup layer.
  10. Add last layer of beef.
  11. Sprinkle cheese on top.
  12. Bake in oven for 30 minutes.
  13. Take out and garnish with chopped green onions or cilantro, I used both! Hope u enjoy! :)

If you want the best-tasting easy tortilla recipe, you need to make them from scratch, at home. Once you taste this Easy Tortilla Recipe, you will wonder why you ever settled for store bought. Baking powder gives tortillas that slightly puffy, pillowy texture. Who knew making homemade flour tortillas could be so easy? These baked tortilla chips are soooo crunchy and moreish!

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