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Cheesy Broccoli Casserole
Cheesy Broccoli Casserole

Before you jump to Cheesy Broccoli Casserole recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you looking to shed weight or just improve your health? Watching the foods which you eat and the fat and calories that you take in is a excellent way to stay on a joyful and healthy route.

Eating healthy is most likely the toughest when dining outside. Lunch menus tend to be stocked full of appealing images, but frequently missing from them is the significant information, such complete carbs and fat. For this reason, you may find it difficult to make healthy choices out of a dinner menu.

The initial step in creating healthy decisions from a dinner menu is choosing your location sensibly. When you’ve got multiple possibilities, when looking to dine out, it’s essential that you provide each alternative a quick examination. Although fast food institutions are starting to incorporate healthy foods and foods into their menus, so you may find it a lot easier to eat healthy at a conventional family restaurant.

You can also make healthy choices from a lunch menu by looking for a healthy eating segment. Since the foods we eat continue to be a controversy surrounded by debate, most restaurants have started developing healthy eating sections in their menus. These sections are usually full of low calorie meals and side dishes, as well as those who are low in fats or saturated fats.

Using your very best judgment is another one of many ways you are able to make healthy choices out of a dinner menu. This is best achieved by examining meal pictures on a single menu. It is also advised that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, make sure you ask for a lesser amount.

Talking of requesting for a lesser amount, you will want to ask any questions that you have. Would you prefer to know if the restaurant has low fat milk, sour cream, or sweet? You won’t wish to assume they dotherefore, you will want to request your waiter. In fact, you may also want to ask about calories and fatloss. Many restaurants may have brochures on hand outlining each dish that they function, such as ingredients, calories, and fat. However, this information isn’t always easily available to consumers.

Even when after taking the aforementioned approaches, you are unable to locate satisfying healthy foods in your lunch menu, you may want to order a healthy side dish or drink. Water is a great choice, especially when compared to soda. Salads make good side dishes, especially the ones that are eaten without a salad dressing or low-fat salad dressingtable. Needless to say, you will want to take additional measures to ensure you opt for a healthy mealbut if you choose to forgo low calories for taste, then take extra actions to make sure you get some nutrition.

We hope you got benefit from reading it, now let’s go back to cheesy broccoli casserole recipe. To cook cheesy broccoli casserole you only need 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Cheesy Broccoli Casserole:
  1. Take 8 cups broccoli florets
  2. Get 1/4 cup unsalted butter
  3. Take 1/4 cup all purpose flour
  4. Get 2 cups milk
  5. Get 1/4 tsp. salt, nutmeg
  6. Use 1/2 tsp. pepper, smoked paprika, garlic powder, mustard powder
  7. Get 1 cup sour cream
  8. Take 1 3/4 cups shredded cheddar cheese, divided
  9. Use 3/4 cup crushed French onions
Steps to make Cheesy Broccoli Casserole:
  1. Start by heating a large pot of water over med-high heat. Once it comes to a boil, add in the broccoli florets and let them cook for just 3-5 minutes, until crisp-tender. The broccoli will continue to cook in the oven, so this is just to give it a head start. Drain it well and set it aside in a large bowl.
  2. Preheat the oven to 350°F. Line a 9x13" baking pan with foil (for easy cleanup) and grease the foil. Set this aside.
  3. In a medium saucepan, heat the butter over medium heat. Once it's melted and bubbly, whisk in the flour a bit at a time and once it's all added, let it cook while whisking for a minute or so. Then slowly start to add the milk, while still mixing, to form a smooth sauce. Increase the heat to med-high and stir in the seasonings.
  4. Once it starts to bubble, turn the heat back down and let this simmer, stirring often, until it's thickened…about 3-5 minutes.
  5. Once it's thickened up, remove it from the heat and immediately stir in 1 cup of the cheese until it's all incorporated. Then stir in the sour cream.
  6. Toss the broccoli and cheese sauce together in the bowl, then transfer it to the prepared baking pan. Sprinkle the additional cheese over the top, then the crushed up French onions.
  7. Bake uncovered for 25-30 minutes, until it's completely heated through and the broccoli is tender. Serve immediately and enjoy!

The crackers are totally the most fun part of this Broccoli Cheese Casserole with Ritz crackers. Crumble the crackers and put them on top of the casserole right before baking. This will help keep the crackers crispy! The crunchy texture on top of the warm casserole really makes a difference. Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine.

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