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The principal component of a healthy atmosphere for self esteem is the fact that it needs to be nurturing. It should offer incomparable warmth, love, and caring. It needs to present the understanding that other people are recognized as worthy to be cultivated, reinforced, honored, and ensured to.
Healthy environment for self esteem absorbs messages of heat, loving, and caring by bodily signature, meeting the survival needs of food, clothes and shelter, and offering a sense of equilibrium and order in life.
A healthy environment for self esteem ought to provide approval. It will recognize the other people see each other as worthy people who possess a unique set of personality characteristics, skills, skills, and competencies making them unique. Acceptance enables people to build relationships with other people, yet maintain healthy boundaries of identity inside themselves.
From the healthy environment for self esteem ought to be good communication, everyone should be heard and responded to in a healthy manner so that healthy problem solving is possible. Suitable giving and receiving feedback will be encouraged and rewarded.
The healthy environment for self esteem has to comprise appreciation and acceptance of people for who they are. That comprehension and approval shouldn’t be based on the condition they must first conform to a prescribed standard of behaviour or conduct. That is unhealthy. Unconditional recognition and acceptance contributed in the form of service allows individuals to reach their ultimate potential.
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The ingredients needed to prepare Ham and broccoli casserole:
- Provide 2 tbsp olive oil
- Take 1 small onion, diced
- You need 2 clove garlic, minced
- Take 1 head broccoli, chopped into 1/4 in florets, stems peeled and diced 1/4 in thick
- Use 1/2 tsp kosher salt
- You need 2 tbsp water
- Take 1 cup ricotta cheese
- Prepare 1/2 cup sour cream or plain greek yogurt
- Use 2 eggs
- Get 3 cup cooked barley, rice, or orzo
- Provide 1/2 lb cooked ham, diced
- Use 1/2 cup basil, julienned
- You need 1 1/2 cup monterey jack cheese, shredded
- Provide 1 salt and pepper, to taste
Steps to make Ham and broccoli casserole:
- Cook barley (or whatever grain you're using). Chop ham and broccoli.
- Preheat oven to 350.
- Heat oil over medium-high heat in a Dutch oven. Reduce heat and saute onion until softened. Add garlic and saute 1 minute more.
- Add broccoli and salt, and return pot to medium-high heat. Stir fry until broccoli begins to brown. Add water, cover and steam until broccoli is tender. Season with salt and pepper.
- In small bowl, whisk together ricotta, sour cream, and eggs.
- Add cooked barley, cooked ham, and basil to the pot. Add ricotta mixture and 1 cup of the cheese.
- Sprinkle top with remaining cheese.
- Cover and bake 20 minutes. Uncover and bake an additional 10 minutes until cheese is melted and bubbly.
This cheesy ham and broccoli casserole is a great variation to serve at holidays as well! Melt remaining butter; toss with remaining stuffing mix. Pasta, broccoli and tender ham is tossed in a quick and easy from scratch cheese sauce. This casserole is then topped with breadcrumbs and baked until bubbly and golden. The kids love this dish just as much as I do.
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