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Peanut Chutney for Idli Dosa/ Groundnut chutney
Peanut Chutney for Idli Dosa/ Groundnut chutney

Before you jump to Peanut Chutney for Idli Dosa/ Groundnut chutney recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you looking to get rid of weight or just enhance your health? Watching the foods you eat and also the fat and calories that you consume is a wonderful way to remain on a joyful and healthy path.

Eating healthy is often the toughest when dining outside. Lunch menus tend to be stocked full of pictures that are appealing, but often lacking from them is the important information, including absolute carbs and fat. For that reason, you may find it tough to make healthy decisions from a dinner menu.

The initial step in creating healthy decisions from a lunch menu is picking your location sensibly. If you have several alternatives, when wanting to dine out, it’s essential that you give each alternative a quick examination. Though fast food establishments have started to incorporate healthy foods and meals into their menus, you might find it easier to eat healthy in a conventional family restaurant. The same may be stated for all you can eat buffets, they are generally stocked full of convenient foods, not necessarily healthy foods.

You can also make healthy decisions out of a lunch menu by looking for a healthy eating area. As the foods that we eat continue to be a controversy surrounded by debate, most restaurants have started developing healthy eating sections on their menus. These sections are often filled with low calorie meals and side dishes, in addition to those who are low in fats or saturated fats.

Using your very best judgment is just another one of the many ways that you may make healthy decisions from a lunch menu. This can be best done by examining meal pictures on a single menu. It is also recommended that you avoid foods teeming with cheese, mayonnaise and even sour cream. If your selection includes these fattening condiments, make sure you ask for a reduced amount.

Talking of asking for a lesser amount, you are going to want to ask any questions that you have. Would you prefer to understand if the restaurant has low carb sweet, sour cream, or mayonnaise? You won’t wish to assume they dotherefore, you might want to request your waiter. In reality, you could also wish to inquire about calories and fat. Many restaurants will have brochures hand outlining each dish they serve, including ingredients, calories, and fat. However, this information is not always easily available to customers.

Even if after taking the aforementioned approaches, you are not able to locate satisfying healthy meals on your own lunch menu, you may want to order a healthy side dish or drink. Water is an excellent alternative, especially in comparison to pop up. Salads make excellent side dishes, especially the ones that are consumed without a salad dressing or low-fat salad dressing. Needless to say, you will want to take more measures to make certain that you opt for a healthy mealbut should you decide to forgo low calories for taste, take extra measures to ensure that you receive some nutrition.

We hope you got insight from reading it, now let’s go back to peanut chutney for idli dosa/ groundnut chutney recipe. You can cook peanut chutney for idli dosa/ groundnut chutney using 18 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Peanut Chutney for Idli Dosa/ Groundnut chutney:
  1. Provide For Chutney:
  2. Prepare 1/3 cup - Peanuts
  3. You need 1/2 tbsp - Oil
  4. Take 1 tsp - Urad dal
  5. Use 1 tsp - Chana dal
  6. Use 4-5 Garlic cloves
  7. Prepare Small piece of Ginger
  8. Take 3-4 Green chilles
  9. Take Tamarind
  10. Provide Salt to taste
  11. You need 1/2 cup - Water
  12. Use For tempering:
  13. Use 1 tbsp - oil
  14. Prepare 1 tsp - Mustard
  15. Get 1 pinch Hing
  16. Provide 1 tsp - Urad dal
  17. Provide 5-6 Curry leaves
  18. You need 1 - Red chilly (chopped & seedless)
Instructions to make Peanut Chutney for Idli Dosa/ Groundnut chutney:
  1. First heat a pan and dry roast peanut on a low flame untill its skin starts separating. Once done switch off the gas and kept aside to cool. Now remove the skin of peanuts and transfer it to a mixer jar.
  2. Now heat the oil in the same pan and add urad dal, chana dal, green chillies, garlic cloves and ginger and saute on a low flame for 3-4 mins till the dal becomes aromatic or till the blisters appears.
  3. Once done switch off the gas and transfer the ingredients in the same mixing jar. Now add salt, tamarind and water and grind the mixer into a semi liquid form. You may adjust the water consistency according to your need.
  4. Now for tempering, heat the oil. Add mustard, hing, urad dal, curry leaves and chopped red chilles. Pour the mixer over the chutney. And your delicious yummy peanut chutney is ready to serve. You may enjoy it with idli, dosa, uttapam, vada, appe, etc.

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