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Are you looking to drop weight or simply enhance your health? Watching the foods you eat and also the fat and calories you eat is a fantastic way to remain on a joyful and healthy course.
Eating healthy is most likely the hardest when dining outside. Lunch menus are often stocked full of pictures that are appealing, but frequently lacking from them is the important information, such total calories and fat. For the reason, you may find it hard to make healthy choices from a lunch menu.
The very initial step in making healthy choices from a lunch menu is choosing your location sensibly. In case you have multiple choices, when seeking to dine out, it is important that you give each choice a fast examination. Although fast food institutions are starting to incorporate healthy foods and foods into their menus, you might find it much easier to eat healthy at a traditional family restaurant. The same could be said for all you can eat buffets, they are often stocked full of convenient foods, not necessarily healthy foods.
You might also make healthy decisions out of a lunch menu by searching for a healthy eating section. Since the foods which we eat continue to be a controversy surrounded by debate, most restaurants have begun developing healthy eating segments on their menus. These sections are often full of low calorie meals and side dishes, in addition to those who are reduced in fats or saturated fats.
Using your very best judgment is just another one of the many ways that you can make healthy choices out of a lunch menu. This is best achieved by examining meal pictures on a menu. It’s also recommended that you avoid foods teeming with broccoli, cheese and even sour cream. If your selection includes these fattening condiments, then make sure you ask for a lesser amount.
Speaking of requesting for a reduced amount, you will want to ask any questions which you have. Would you prefer to understand whether the restaurant includes low fat milk, sour cream, or mayonnaise? You won’t need to assume they do; therefore, you are going to want to request your server. In actuality, you could also need to inquire about carbs and fat. Many restaurants may have brochures hand outlining each dish that they function, including ingredients, calories, and fat. However, this information isn’t always easily available to consumers.
Even when after taking the aforementioned approaches, you’re not able to find satisfying healthy meals in your lunch menu, so you may choose to order a healthy side dish or drink. Water is a great option, especially in comparison to pop up. Salads make good side dishes, especially those that are consumed without a salad dressing or low-fat salad dressing. Obviously, you will want to take more actions to make sure you opt for a healthy meal, but if you opt to forgo low calories for taste, then take additional measures to ensure you receive some nutrition.
We hope you got benefit from reading it, now let’s go back to lemon & pepper zucchini slices recipe. You can have lemon & pepper zucchini slices using 7 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Lemon & Pepper Zucchini Slices:
- Use 2 each Small Zucchinis
- Take 1 1/2 cup White Corn Meal
- You need 1 tbsp Garlic Powder
- Provide 1 tsp Salt
- Use 1/4 cup Lemon Juice
- Take 1 dash Lemon & Pepper Seasoning
- Prepare 1/2 cup Vegetable Oil
Instructions to make Lemon & Pepper Zucchini Slices:
- Preheat a medium skillet with the Vegetable Oil to around 350°F
- Slice the zucchini into an eight of an inch thick round slices
- Mix the corn meal, salt, and garlic powder well in a bowl.
- Using a pastry brush, coat the zucchini slices in lemon juice.
- Toss the slices in the bowl in the cornmeal mix.
- Remove from bowl and carefully, so the cornmeal mix stays on, coat with more lemon juice.
- Sprinkle the Lemon Pepper seasoning over both sides.
- Place in the skillet and cook on medium heat for about 5 minutes per each side. Or until golden brown and crispy.
- Remove from the skillet and place on paper towel to absorb extra oil.
- Serve & Enjoy!
- You can also make these in a stand-alone skillet. Preheat it to 350°F and follow the directions.
There are many ways to enjoy lemons, but they taste. From Middle English lymon, from Old French lymon ("citrus"), from Arabic لَيْمُون (laymūn) or Ottoman Turkish لیمون (limon), from Persian لیمو (limu). Cognate with Sanskrit निम्बू (nimbū, "lime"). Lemons are a good source of potassium, phosphorus, calcium and magnesium. Several lemon-like fruits are domestically or commercially regarded as lemons wherever they are These include: Rough lemon (C. jambhiri Lush.), Sweet lemon (C. limetta Risso), 'Meyer' (lemon X.
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