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The major part of a healthy environment for self respect is it should be nurturing. It should offer unconditional warmth, love, and caring. It needs to extend the realization that other people are recognized as deserving to be nurtured, reinforced, honored, and ensured to.
Healthy environment for self esteem absorbs messages of warmth, loving, and caring by physical signature, meeting the survival needs of food, clothes and shelter, and giving a sense of stability and order in everyday life.
A healthy environment for self esteem ought to offer approval. It will recognize that other people see each other as deserving people that have a unique set of personality characteristics, skills, skills, and competencies which makes them unique. Acceptance empowers people to create relationships with others, nevertheless keep healthy boundaries of identity inside themselves.
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That recognition and approval should not be based upon the condition that they must first conform to a prescribed standard of behaviour or behavior. That is unhealthy. Unconditional recognition and acceptance provided in the form of support enables people to reach their greatest potential.
The healthy atmosphere for self regard should be clearly defined and enforced limits known to people without the hidden tricks or manipulation. Restrictions set the arrangement for the lifestyles of individuals, permitting transparent benchmarks of appropriate and inappropriate behavior. Limits allow individuals to recognize their responsibilities and to chart their course of behavior in a rational way.
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The ingredients needed to prepare Crispy cracker veggies and chicken:
- Take wheat flour
- Take salt
- Provide oil
- Use Lukewarm water
- Take sugar
- Prepare stuffing:
- Get chicken mince
- You need green chillies
- Provide cheddar cheese
- Use capsicum
- Get chopped onions
- You need tomatoes
- Use cumin powder
- Use Italian herbs(optional)
Steps to make Crispy cracker veggies and chicken:
- For dough mix wheat flour, oil, salt, sugar, add required water and make stiff dough.
- For masala, add oil to a pan and saute onions untill translucent. In a blender add chicken and green chillies. Whip for 4-5times. Add the mince to the pan. Cook until chicken leaves the essence. Sprinkle Jeera powder, salt and pepper Powder. Saute for next 2mins and set to cool down.
- For cracker, take dough to 4equal parts. Roll the dough to small slabs. In a cup make a paste of flour and water. Now keep all the 4 dough slabs one by one and for each slab apply the flour paste and roll well like samosa sheet.
- Take a tawa and heat it well, now put the rolled cracker of tawa and toast on both side. Make sure you do it on medium flame for about 2-3 mins each side but colour of cracker shouldn't change.
- Now pre heat the oven to 170°c and on the baking tray set the cracker and keep the chicken filling, sprinkle some capsicum, Tomatoes, italian spices and chopped cheese cubes. Bake in oven for about 13mins. Cracker is ready to serve warm.
- Note: No resting time needed for dough. You can spread the base on cracker before setting the filling. Same you can do on tawa if you don't have oven to bake.
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