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We hope you got benefit from reading it, now let’s go back to zucchini noodles with pesto chicken and garlic alfredo sauce recipe. To cook zucchini noodles with pesto chicken and garlic alfredo sauce you only need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Zucchini Noodles with Pesto Chicken and Garlic Alfredo sauce:
- Get 2 stems of kale (use just the leaves)
- You need 2 leaves fresh cilantro
- Prepare 1/8 cup sunflower seeds
- Use 1/2 Tbs minced garlic
- Get 1 Tbs Salt
- Use 1 Tbs Black Pepper
- Prepare 2 Zucchini (spiralized)
- You need 1 cup grated parmesan cheese
- Get 1 Tbs extra virgin olive oil
- You need 6 chicken strips or 3 pc boneless breast
- You need 1/2 jar garlic alfredo sauce
Steps to make Zucchini Noodles with Pesto Chicken and Garlic Alfredo sauce:
- Making the Pesto: - - •Add the leaves of kale, chopped if desired, into the blender or food processor. Add cilantro, 1/3 cup of parmesan cheese, pinch of salt, pinch of pepper, and 1/4 Tbs of minced garlic. Blend on low, it should still be coarse. - - •Add 1/8 cup Sunflower seeds, continue to blend. - - • Add 2/3 Tbs extra virgin olive oil periodically as it blends completely.(The last 1/3 Tbs is for the pan.)
- Chop chicken into cubes. - - • Add 1/3 Tbs of olive oil to the pan on medium heat. - - •Add the rest of your minced garlic to pan and simmer for 1 minute. - - •Add pesto, chicken and cook through. - - •Add salt and pepper to taste. - - • After the pesto chicken is cooked, set aside.
- Peal the 2 Zucchini or dont, and spiralize it. - - • 1/4 Tbs of minced garlic to medium heated pan and simmer for a few minutes. - - • Add Zucchini noodles and cooked chicken to medium heated pan with garlic and cook for 3 minutes. - - • Add 1/2 jar of garlic alfredo sauce to Zucchini noodles and simmer for 3 minutes. - - • Add 1/3 cup of parmesan cheese. Toss noodles and chicken. - - • Salt and pepper to taste - - • Total cook time for noodles in sauce should be 5-7 minutes total.
- Finish dish with the rest of parmesan cheese. Plate and enjoy!
Add the cream, Parmesan, and parsley to the pan, stirring until evenly combined. In the meantime, prepare the sauce by combining flour, garlic, basil pesto, milk, crumbled bouillon cube, salt, and pepper in a bowl. Remove chicken from skillet and set aside. Return the skillet to heat and stir in. It's creamy garlic alfredo chicken and low carb zucchini noodles combined into one awesome bite.
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