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The ingredients needed to make Italian Ratatouille 🇮🇪😍🤗:
- You need 1 red onion, chopped finely
- Provide 1 white onions medium size, chopped finely
- You need 4 cloves garlic smashed
- Take 1 big purple eggplants (aubergines), cut into big cubed
- Use 2 big courgettes (zucchini), cut into even size
- Prepare 1 red pepper(red capsicum),deseeded,cut in rectangular 2.5x1.5cm
- Take 1 yellow pepper (or yellow capsicum)
- You need 1 orange capsicum (or orange capsicum)
- Get 4 fresh ripe tomatoes chop into chunks
- Provide 6 button mushrooms, diced in cubed 2cm
- Get 1 bunch fresh parsley finely chopped the leaves
- Prepare 2 tsp dried thyme
- Prepare 2 tsp dried oregano
- Take Italian Extra Virgin Olive oil for stir-fry when is required
- Get Himalayan pink salt when is required
- Prepare Grinded Black Pepper
- You need 2 tbs grated Parmensan cheese sprinkle on top dish (optional)
Instructions to make Italian Ratatouille 🇮🇪😍🤗:
- Prepare the ingredients: peel & slice the onions. Finely slice the garlic. Trim the aubergines & courgettes, chop into 2.5x1.5cm chunks.Deseed the peppers & chop into 2.5cm chunks. Slice the tomatoes into chunks. Chop the mushrooms into 2cm chunks. Slice finely the parsley leaves.
- Heat 6 tbs oil in a very large wok or over a medium heat,add the chopped white onions, fry until half cooked then add the chopped aubergines,mushrooms,courgettes, capsicums,salt,mix & fry for around 5' or until golden&softened, but not cook through.Push aside the veges from the edge of the wok into centre,leaving a space,add here 2 tbs olive oil, garlic, tomatoes chunks, red onions, grinded black pepper & salt and the chopped parsley. Let it fry for 3 minutes then push this mixture to the centre
- Then add sprinkle dried thyme & oregano. Mix well all together, cover the wok and simmer over a low heat for 15' or until reduced and sweet. Adjust the seasoning. Turn off the fire, spoon the cooked veges into a serving deep plate. Splash a tbs of Extravirgin Olive Oil on top of cooked Vege dish or sprinkle 2 tbs of Grated Parmensan cheese on top dish (if you like it).
- Serve with steamed rice or mashed potatoes or sliced toasted bread. Buon appetito 😙😊
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