Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Poosanikai Aviayal/ Ash Gourd Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Poosanikai Aviayal/ Ash Gourd Curry recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Healthy self esteem occurs from the environment found at the: family, school, peer group, work area, and neighborhood. There are certain aspects of your surroundings which need to be present in order for self esteem must be fostered and grow.
The most important part of a healthy atmosphere for self respect is that it should be nurturing. It needs to extend the realization that other people are known as worthy to be nurtured, reinforced, rewarded, and bonded to.
Healthy atmosphere for self esteem conveys messages of warmth, loving, and affectionate by physical contact, meeting the survival needs of food, clothing and shelter, and giving a sense of stability and order in everyday life.
A healthy atmosphere for self esteem should provide acceptance. It will realize that other people see each other as worthy people that possess a exceptional set of personality traits, skills, abilities, and competencies which makes them special. Acceptance empowers people to create relationships with others, nevertheless maintain healthy boundaries of identity within themselves.
In the healthy atmosphere for self esteem ought to be good communication, everybody ought to be heard and reacted to in a healthy way so that healthy problem solving can be possible. Suitable giving and receiving feedback is both encouraged and rewarded. Communication at a"feelings" degree is a mode of operation for all these people, letting them stay in touch with their emotions in a productive manner.
The healthy atmosphere for self esteem must contain recognition and acceptance of people for who they are. That comprehension and approval shouldn’t be based on the condition that they must conform to a prescribed standard of behavior or behavior. This can be unhealthy. Unconditional recognition and approval contributed in the form of service makes it possible for individuals to achieve their greatest potential.
The healthy environment for self respect ought to be clearly defined and enforced limitations known to individuals without the hidden tricks or manipulation. Limits enable people to recognize their duties and also to chart their course of behavior in a rational way.
Respect and latitude for individual action within the specified limits of their healthy environment for self regard should be present as well. This encourages people to use their imagination, creativity, and creativity to be productive within the established structure. Limits that suppress identity may lead to a slow focus, together with people becoming stunted and handicapped in the use of the own skills, skills, and tools.
Finally, healthy environment for self esteem should be bonding, that’s the physical/emotional phenomenon between people and others in their surroundings. This is necessary for the growth of healthy self esteem. Bonding is forming a reciprocal emotional attachment between a person and a"significant other" (parent, child, friend, lover, etc.). This includes the significant additional giving unconditional love and support as well as developing an emotional connection between each other.
We hope you got benefit from reading it, now let’s go back to poosanikai aviayal/ ash gourd curry recipe. To cook poosanikai aviayal/ ash gourd curry you only need 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Poosanikai Aviayal/ Ash Gourd Curry:
- Provide 1/4 kg Poosanikai/ Ash Gourd
- Use as required Water-
- Provide 2 tsp Coconut Oil
- Prepare 1/4 tsp Cumin seeds
- You need 8 Shallots roughly chopped
- Get As needed Curry leaves few
- Get as per your taste Salt-
- Provide as required Coriander leaves few
- Get For Grinding:-
- Prepare 1/2 cup Grated Coconut
- Get 4-5 Green Chillies
- Use 1/2 tsp Cumin seeds
Steps to make Poosanikai Aviayal/ Ash Gourd Curry:
- Peel off the ash gourd skin and remove the seeds. Cut into small pieces.
- In a kadai, add some water. Let it boil. Then add the ash gourd pieces. Cover and cook till it turns transparent. Transfer to a bowl.
- Add the ingredients given for grinding in a blender. Grind to a smooth paste by adding water gradually.
- In the same kadai, add oil. Once oil gets heat, add cumin seeds. Fry it.
- Add shallots and curry leaves. Saute till shallots becomes translucent.
- Add the cooked ash gourd. Mix well. Then add the ground paste, salt and required water. Half cover with a lid and cook for 15 mins in medium flame.
- Garnish with coriander leaves. Transfer to a bowl.
- You can also add 1 Tbsp beaten curd atlast. It's optional.
- Now it's ready to serve with hot rice.
If you find this Poosanikai Aviayal/ Ash Gourd Curry recipe valuable please share it to your friends or family, thank you and good luck.
