Hey everyone, welcome to my recipe site, looking for the perfect Muri Ghonto recipe? look no further! We provide you only the best Muri Ghonto recipe here. We also have wide variety of recipes to try.
Before you jump to Muri Ghonto recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Are you wanting to drop weight or just enhance your health? Watching the foods that you consume and also the fat and calories you take in is a excellent way to keep on a joyful and healthy route.
As important as eating healthy is to losing weight and staying healthy, it can be hard to do. Eating healthy is most likely the hardest when dining outside. Lunch menus are often stocked full of appealing images, but frequently lacking from them is the significant information, such absolute calories and fat. For the reason, you might find it tough to make healthy choices from a dinner menu.
The very first step in making healthy choices from a lunch menu is picking your location sensibly. In case you’ve got several options, when looking to dine out, it’s vital that you provide each choice a quick examination. Although fast food establishments are starting to incorporate healthy foods and foods into their menus, so you may find it much easier to eat healthy in a conventional family restaurant. The exact same can be stated for all you can eat buffets, they are frequently stocked full of suitable foods, not necessarily healthy foods.
You can also make healthy choices from a dinner menu by searching for a healthy eating area. Since the foods which we eat continue to be a controversy surrounded by disagreement, lots of restaurants have started developing healthy eating sections in their menus. These segments are often full of low calorie meals and side dishes, in addition to those who are reduced in fats or saturated fats.
Using your best judgment is another one of the many ways that you can make healthy choices out of a dinner menu. This can be best accomplished by analyzing dinner pictures onto a menu. It’s also recommended that you avoid foods overrun with broccoli, cheese and sour cream. If your selection includes these fattening condiments, make sure you ask for a lesser amount.
Talking of asking for a lesser amount, you are going to want to ask any questions you have. Would you like to understand whether the restaurant has low carb milk, sour cream, or mayonnaise? You will not need to assume they do; therefore, you will want to ask your waiter. In reality, you may also wish to inquire about carbs and fatloss. However, this information isn’t always readily available to customers.
Even if after taking the above mentioned approaches, you are unable to locate satisfying healthy foods in your lunch menu, then you may want to purchase a healthy side dish or drink. Water is an excellent option, especially in comparison to pop up. Salads make good side dishes, particularly the ones that are eaten with no salad dressing or dressing salad dressingtable. Naturally, you might want to take more actions to make sure that you opt for a healthy meal, but should you decide to forgo low calories for taste, then require additional actions to make certain you receive some nutrition.
We hope you got insight from reading it, now let’s go back to muri ghonto recipe. You can cook muri ghonto using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Muri Ghonto:
- Use 1 cup Gobindo bhog Rice
- Provide 1 large onion chopped
- Take 1 large potato peeled and chopped into 1” squares
- Use 2 Fish heads (can be Katla or Ruhu or Ilish or Bhetki). I chose Bhetki
- Use 1-2 green chillies slit
- Get 1 tsp ginger paste
- Provide 1/2 tsp turmeric powder
- Get 1 tsp red chilli powder
- Take 3-4 Tbsp ghee
- Prepare 3 tsp mustard oil
- Provide 1 tsp Garam Masala Powder to garnish
- Take to taste Salt
Steps to make Muri Ghonto:
- Wash the Potato and chop the onions. Peel the potato and cut into 1” squares.
- Smear the fish head after wash with turmeric powder and salt and in a pan in heated mustard oil fry the fish heads. Set aside
- Wash the rice and drain. Spread the rice on a plate
- In a wok heat oil & ghee and add chopped onions and fry till brown in colour. Add rice and fry till slightly brown but keep stirring so that it doesn’t burn in the bottom
- Add ginger paste, turmeric powder and chill powder. Stir. Add salt. Add potatoes and break the fish heads and add to the rice. Stir very well.
- Add enough water so that rice would be cooked and potatoes too. The water should be absorbed. Cover but keep stirring in between
- Garnish with garam masala powder and little ghee. Serve hot
It is a basic fish head stew cooked with lentils along with a melange of spices which gives it scrumptious. Learn the authentic recipe for Muri Ghonto, a Bengali fish head delicacy. For the latest food news, health tips, Lifestyle and recipes follow us on livingfoodz.com. Bengali muri ghonto recipe, Muri ghonto recipe in Bengali with English Subtitles. Traditional Bengali Muri Ghonto Step-by-Step Recipe.
If you find this Muri Ghonto recipe useful please share it to your friends or family, thank you and good luck.
