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Muri Ghonto
Muri Ghonto

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We hope you got insight from reading it, now let’s go back to muri ghonto recipe. You can cook muri ghonto using 16 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Muri Ghonto:
  1. Get 1.5kg Rui fish head (1 head of Rohu fish)
  2. You need 50 gms gobindo bhog rice
  3. You need 1 medium sized cubed potatoes
  4. Get 1 medium sized onion (half finely chopped and half paste)
  5. Provide 1 tsp ginger garlic paste
  6. Prepare 1 tsp cumin powder
  7. Provide 1 tsp red chilli powder
  8. Take 1 tsp turmeric powder (1/2 tsp to marinate and the rest for the curry)
  9. You need 1 cup mustard oil
  10. Prepare 1 each Green cardamom, cinnamon, clove
  11. Use 1 Bay leaf
  12. You need 1/3 tsp cumin seeds
  13. Prepare 1/2 tsp garam masala
  14. Get 2 tsp ghee
  15. You need 1 tsp sugar
  16. Use To taste salt
Steps to make Muri Ghonto:
  1. Heat oil and fry gobindobhog rice till golden and keep aside.
  2. Marinate the half cut fish head with Turmeric and salt for about 15minutes then deep fry for about 20minutes on low steam. Keep aside once done.
  3. To the remaining oil add the bay leaf, cumin seeds and whole garam masalas. Wait till the colour changes and cumin starts spluttering
  4. Add chopped onions, saute for a couple of minutes till the onion is translucent
  5. Add potatoes, turmic powder and some salt, fry the potatoes till it is golden.
  6. Now add onion paste, ginger garlic paste, cumin powder, chilli powder and fry over medium flame till the oil sides. Add water in between to avoid burning.
  7. Once the oil sides, add the fish head and break it with back of the spoon and bhuno for around 5minutes
  8. Add the rice and mix well;
  9. Add 1 and 1/3 cup of water and cover it. Turn the flame to low. Wait till the water dries up. Check in between.
  10. Once the water dries up check the seasoning.
  11. Fish it with ghee and garam masala powder.
  12. Tastes best with steamed rice.

It is a basic fish head stew cooked with lentils along with a melange of spices which gives it scrumptious. Learn the authentic recipe for Muri Ghonto, a Bengali fish head delicacy. For the latest food news, health tips, Lifestyle and recipes follow us on livingfoodz.com. Bengali muri ghonto recipe, Muri ghonto recipe in Bengali with English Subtitles. Traditional Bengali Muri Ghonto Step-by-Step Recipe.

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