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Before you jump to fried vegetables recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to fried vegetables recipe. To cook fried vegetables you only need 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook fried vegetables:
- Provide 2 medium carrots
- Use 1 medium zucchini
- You need 3 medium parsnips
- You need 1 large eggplant
- Prepare 7 large mushrooms
- Take 1 dash salt and pepper
- Use 50 grams lard/oil
Instructions to make fried vegetables:
- chop eggplat and zucchini to bite size bits, put them in a bowl and sprinkle salt on them and mix, set aside
- peel carrots and chop to very small cubes
- peel parsnips and chop to thin slices
- wash and quarter mushrooms, pet dry with kitchen papper
- by this time there are some water come out of eggplant and zucchini bits, rinse them and lightly squeeze dry
- heat wok and melt the lard, when it's hot enough, drop the carrot cubes and fry for about 5mins or untill slightly soft, add in parsnip and stir about 3mins
- add eggplant and zucchini bits and cook till almost done
- add in mushroom last because you don't want them to shrink too much
- sprinkle some salt and pepper to taste
We cannot stop frying veggies with our new airfryer. See how easy it is to create tender on the inside and crispy on the outside fried veggies below! Various kinds of vegetables cut and fried in oil. It looks like some effect will be felt when eaten. In a few cases, fried vegetables can even be better for your than raw vegetables.
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