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Chicken Handi
Chicken Handi

Before you jump to Chicken Handi recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you seeking to get rid of weight or just improve your health? Watching the foods that you eat and also the fat and calories you take in is a excellent way to remain on a joyful and healthy route.

As significant as eating healthy is to losing weight and staying healthy, it can be tough to do. Eating healthy is frequently the hardest when dining outside. Lunch menus tend to be stocked full of appealing images, but frequently lacking from these is the significant information, including full carbs and fat. For this reason, you might find it difficult to make healthy choices out of a lunch menu.

The first step in creating healthy choices from a dinner menu is picking your location wisely. When you’ve got several alternatives, when wanting to dine out, it’s necessary that you give each choice a quick examination. Although fast food establishments are starting to integrate healthy foods and foods into their menus, so you might find it easier to eat healthy in a conventional family restaurant. The same may be said for all you can eat buffets, they are generally stocked full of suitable foods, not necessarily healthy foods.

You can also make healthy decisions out of a lunch menu by looking for a healthy eating section. Since the foods which we eat are still a controversy surrounded by disagreement, lots of restaurants have begun developing healthy eating divisions on their own menus. These sections are often filled with low calorie meals and side dishes, in addition to those that are reduced in fats or saturated fats.

Using your very best judgment is another one of many ways that you can make healthy choices from a dinner menu. This can be best done by analyzing dinner pictures onto a single menu. It’s also recommended that you avoid foods overrun with cheese, mayonnaise and even sour cream. If your selection includes these fattening condiments, be sure to ask for a lesser amount.

Talking of requesting for a lesser amount, you will want to ask any questions which you have. Would you prefer to know if the restaurant contains low carb sweet, sour cream, or sweet? You will not need to assume that they do; therefore, you are going to want to request your server. In fact, you may also wish to inquire about calories and fat. However, this information is not always readily available to customers.

Even if after taking the above mentioned approaches, you are unable to find satisfying healthy meals in your own lunch menu, then you may want to purchase a healthy side dish or drink. Water is an excellent option, particularly in comparison to soda. Salads make excellent side dishes, especially those that are eaten with no salad dressing or dressing salad dressingtable. Needless to say, you are going to want to take more steps to make certain you decide on a healthy mealbut should you decide to forgo low calories for taste, then require extra actions to make sure that you get some nutrition.

We hope you got benefit from reading it, now let’s go back to chicken handi recipe. To cook chicken handi you need 17 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Handi:
  1. Get 1 kg Chicken
  2. Use 1/2 kg tomatoes
  3. Get 2 Onions Slices
  4. Provide 10 Cloves Garlic
  5. Prepare 1 tbspn Ginger paste
  6. Take 5 Green chillies
  7. Prepare 1/2 tsp Black pepper powder
  8. Provide 1/2 tsp Red chili powder
  9. Get 1 tsp Cumin seeds
  10. You need 1/2 tsp Turmeric powder
  11. Prepare 1 tbspn dried fenugreek(kasuri methi)
  12. Take 1 tbspn Coriander powder
  13. Take 1 pinch black seeds
  14. Prepare 1/2 tsp garam masala powder
  15. You need 2 tbspn fresh coriander leaves chopped
  16. Get to taste Salt
  17. Get 1/2 Cup Oil
Instructions to make Chicken Handi:
  1. In a pan add oil, onion slices and garlic cloves cook jab golden brown ho Jain.
  2. Blender ma fry onion, garlic, half kg tomatoes cut kar ke and 5 green chillies add kar ke achy se blend kar lain.
  3. Pan mein remaining oil mein Chicken dal ke achy se fry karein jab colour change ho jaye add black pepper powder, Red chili powder,cumin, coriander powder, fenugreek, garam masala powder,black seeds, turmeric powder,salt,ginger paste and cook well.
  4. Then add blended mixture cook and cover Kar ke low flame per rakh dain.
  5. After 5 minutes cover hata dain aur achy se cook Kar lain jab chicken ready ho Jaye oil chor dy add chopped coriander.
  6. Bowl mein nikal ke garam masala powder sprinkle karein aur chopped coriander.
  7. Yummy chicken Handi ready hy serve with naan or tandoori roti and Enjoy 😋

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