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The main part of a healthy environment for self esteem is that it should be nurturing. It should provide unconditional warmth, love, and caring. It has to extend the understanding that other people are known as deserving to be cultivated, reinforced, rewarded, and bonded to.
Healthy environment for self esteem absorbs messages of heat, loving, and caring by bodily signature, meeting the survival needs of food, clothing and shelter, and providing a sense of stability and order in life.
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In the healthy atmosphere for self esteem should be good communicating, everybody should be heard and responded to in a healthy way to ensure healthy problem solving is possible. Appropriate giving and receiving feedback is encouraged and rewarded.
That recognition and acceptance shouldn’t be based upon the condition that they must conform to a prescribed standard of behaviour or conduct. This can be unhealthy. Unconditional recognition and approval contributed in the form of support enables individuals to reach their greatest potential.
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At length, healthy environment for self esteem should be bonding, that’s the physical/emotional phenomenon between individuals and the others in their environment. This is essential for the development of healthy self esteem. This entails the significant other giving unconditional love and assistance in addition to developing a psychological link between each other.
We hope you got benefit from reading it, now let’s go back to odisha special chitau pitha recipe. You can have odisha special chitau pitha using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Odisha special chitau pitha:
- Prepare 1 cup washed and soaked rice
- Provide 1/2 coconut grated
- Provide as per taste Salt and sugar
- You need as required Oil for greasing wok
Steps to make Odisha special chitau pitha:
- Grind the soaked rice and grated coconut together to a smooth paste and let it ferment for 5-7 hrs.
- Add salt,sugar and warm water to the batter and set aside for few minutes. The consistency should be a lill runny.
- Heat a kadai/wok on high flame,grease some oil. Now pour in a ladle of batter.Once you see small holes in the batter,reduce flame to low and immediately cover the kadai/wok with it's lid.
- Add lil(2-3 spoon) water to the sides of lid and cook for 3 mins on low flame. The Pitha gets cooked in steam and is cooked one side only(no need to flip the other side).
- Remove the lid,carefully take out the chittau Pitha. let it cool for sometime. Enjoy this super soft and fluffy Pitha with milk or Curry of your choice.
Pithas are prepared and served in the Odia. This Recipe is Specially made occasions of CHITAOU AMABASAYA, It is combination of Rice and coconut paste. I've tried to make chitou pitha but it's always breaking from middle. Can you please let me know why my chitou is breaking and is there any specific rice to. Primarily considered as festive specials, Pithas are highly relished during all the major occasions of Odisha.
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