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We hope you got insight from reading it, now let’s go back to grilled mackerel and vegetable recipe. To cook grilled mackerel and vegetable you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Grilled Mackerel and Vegetable:
- Use mackerel (saba fish)
- Use Tomato
- You need red bell pepper
- Get yellow bell pepper
- Provide asparagus
- Use potato (sliced)
- Take eggplant
- Prepare zucchini
- You need some bacon
- Use cottage cheese
- Prepare olive oil
- Use salt and pepper
Instructions to make Grilled Mackerel and Vegetable:
- Hold the end(bottom) of asparagus and bend until it breaks. Discard the end part because it’s hard and contains less moisture. Cut the rest in 3-5cm.
- Slice a potato and heat it in the microwave for 3mins(500℃). It’s ok if it’s still hard because we will cook it again in the oven.
- Cut all the other vegetables, fish and bacon. Arrange beautifully in the bakeware. Preheat the oven(200℃).
- Add olive oil, salt, pepper and cheese. Bring it into the oven and cook for 20mins!!
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