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Muri ghonto
Muri ghonto

Before you jump to Muri ghonto recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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The first step in creating healthy choices from a lunch menu is picking your location sensibly. In case you’ve got multiple alternatives, when seeking to dine out, it’s imperative that you provide each option a fast examination. Though fast food institutions are starting to incorporate healthy foods and meals into their menus, so you might find it easier to eat healthy in a conventional family restaurant. The same may be said for all you can eat buffets, they are frequently stocked full of suitable foods, not necessarily healthy foods.

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Using your best judgment is another one of many ways which you are able to make healthy choices from a lunch menu. This is best accomplished by examining dinner pictures onto a single menu. It is also advised that you avoid foods overrun with broccoli, cheese and sour cream. If your selection contains these fattening condiments, then be sure to ask for a reduced amount.

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We hope you got insight from reading it, now let’s go back to muri ghonto recipe. To cook muri ghonto you only need 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Muri ghonto:
  1. Take 1 big head of rohu fish
  2. You need 100 gm gobinda bhog rice
  3. Take 2 medium sized onion sliced
  4. You need 2 medium sized potato (cut small pieces)
  5. You need 1 tablespoon ginger and garlic paste
  6. Prepare 1 tea spoon garam masala powder
  7. Use To taste salt and sugar
  8. Take 1/2 Teaspoon turmeric powder
  9. Provide 1 tea spoon Red chilli powder
  10. Use As needed oil and ghee
  11. Prepare 2 bay leaves
  12. Get As required water
  13. Provide 1/4 teaspoon cumin seed
Instructions to make Muri ghonto:
  1. Wash rice and keep in a bowl.
  2. Fry the fish head with salt and turmeric powder and keep aside
  3. Fry potato pieces with salt and turmeric powder and keep in a dish.
  4. In a pan add oil and ghee with bay leaves, cumin seed, whole garam masala and saute it. Now add onion, fry till light brown. Add garlic, ginger and chilli. Then add rice, mix the whole content.
  5. Add as required water, cook for 10 minutes.
  6. Add potato and fish head, mix with rice very well and cook for 10 minutes again
  7. Add garam masala powder and ghee mix properly. muri ghonto is ready garnish with onion and cashew, raisins.

It is a basic fish head stew cooked with lentils along with a melange of spices which gives it scrumptious. Learn the authentic recipe for Muri Ghonto, a Bengali fish head delicacy. For the latest food news, health tips, Lifestyle and recipes follow us on livingfoodz.com. Bengali muri ghonto recipe, Muri ghonto recipe in Bengali with English Subtitles. Traditional Bengali Muri Ghonto Step-by-Step Recipe.

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