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The ingredients needed to prepare Chicken veggies (5 points):
- Get spaghetti squash
- Use onion, slivered
- Get mini bell peppers
- Use summer squash or zucchini
- Get garlic crushed
- Use olive oil
- Get pre cooked grilled chicken strips
Steps to make Chicken veggies (5 points):
- Poke holes with steak knife all around spaghetti squash and cook in microwave for 12 minutes.
- Slice up onion, bell pepper, summer squash and crush garlic.
- Place olive oil in a pan and sauté the veggies until cooked to desire.
- Take 3 oz of chicken cook in microwave for 2 minutes. Add chicken to veggies.
- Cut spaghetti squash in half and scoop out guts, careful it will be hot. Scoop out with a fork the strands and add to veggies and chicken. Only add half to the pan, refrigerate the other half. Add salt and pepper as desired.
Easy One-Tray Chicken Thighs And Veggies. Sprinkle remaining salt and pepper on either side of each chicken thigh. Arrange chicken thighs skin-side up on top of the vegetables. Turkey & Brie - Sliced Turkey, Fresh Brie, Cranberry Sauce. These versatile skillet chicken fajitas are designed to work with whatever vegetables you happen to have on hand.
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