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Handi Chicken Curry
Handi Chicken Curry

Before you jump to Handi Chicken Curry recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you wanting to drop weight or simply improve your health? If you’re, you are going to want to take a good look at your eating habits. Seeing the foods that you consume and also the fat and calories that you consume is a terrific way to remain on a happy and healthy course.

As significant as eating healthy is always to losing fat and staying healthy, it can be hard to do. Eating healthy is most likely the toughest when dining outside. Lunch menus are often stocked full of appealing images, but often lacking from these is the important information, including total carbs and fat. For this reason, you might find it hard to make healthy decisions from a lunch menu.

The first step in making healthy choices from a dinner menu is picking your location sensibly. When you’ve got several choices, when looking to flake out, it is vital that you give each alternative a quick examination. Although fast food institutions are starting to integrate healthy foods and meals in their menus, you might find it a lot much easier to eat healthy in a conventional family restaurant.

You can also make healthy choices out of a lunch menu by looking for a healthy eating section. As the foods we eat are still a controversy surrounded by debate, many restaurants have begun developing healthy eating divisions on their own menus. These sections are usually full of low calorie foods and side dishes, in addition to those that are reduced in fats or saturated fats.

Using your very best judgment is just another one of the many ways which you are able to make healthy choices out of a lunch menu. This is best done by analyzing meal pictures on a menu. It’s also advised that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection includes these fattening condiments, then make sure you ask for a lesser amount.

Talking of asking for a reduced amount, you are going to want to ask any questions you have. Would you like to know whether the restaurant has low carb sweet, sour cream, or sweet? You will not need to assume they do; therefore, you may want to ask your waiter. In reality, you might also wish to ask about carbs and fat. Many restaurants may have brochures on hand outlining each dish they serve, including ingredients, calories, and fat. But this information isn’t always easily available to customers.

Even if after taking the aforementioned approaches, you’re unable to find satisfying healthy foods on your lunch menu, then you might choose to order a healthy side dish or drink. Water is an excellent alternative, particularly in comparison to soda. Salads make good side dishes, particularly the ones that are eaten with no salad dressing or low-fat salad dressingtable. Needless to say, you are going to want to take more steps to ensure that you decide on a healthy meal, but if you choose to forgo low calories for taste, then require extra measures to make certain you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to handi chicken curry recipe. You can have handi chicken curry using 18 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Handi Chicken Curry:
  1. You need 400 gm chicken
  2. Provide 2 tablespoon yogurt
  3. Use 1 small tomato finely chopped
  4. You need 2 onions finely chopped
  5. Provide 2 green chillies chopped
  6. Prepare 8 flakes of garlic finely chopped
  7. You need 1 tablespoon ginger paste
  8. Prepare 1 teaspoon red chilli powder
  9. Get 1 teaspoon kasuri methi
  10. Take 1/2 cup coriander leaves
  11. You need 1 teaspoon garam masala powder
  12. Prepare 1 teaspoon ghee
  13. Take to taste Salt
  14. Get to taste Sugar
  15. You need as needed Vegetable
  16. Get for the roasted masala:
  17. You need 1 teaspoon cumin seeds
  18. Get 1 teaspoon coriander seeds
Instructions to make Handi Chicken Curry:
  1. At first we will dry roast the masalas. Heat a wok and add the masalas under dry roast.
  2. Roast them untill the aroma comes out. Keep it aside and grind it into a coarse powder.
  3. In an earthen pot, heat some oil. Add the onions and a pinch of salt.
  4. Fry them untill golden brown in colour. Keep it aside.
  5. In the same oil, add the chopped green chillies, chopped garlic. Saute it for a while and then add the chopped tomatoes. Saute it till the oil separates.
  6. Add the chicken, salt and half of the golden fried onions. Saute it well in the high flame.
  7. Add half of the roasted masala. Mix it well. Add the ginger paste, red chilli powder and kasuri methi. Mix them well.
  8. Add the yogurt and again saute till the oil separates. Add some water for the gravy. Add some salt for the gravy and mix it well. Add the rest of the roasted masala. Add some sugar to balance the salt.
  9. Cover it with a lid and keep it for 20mins. Uncover the lid and check whether the chicken is cooked well or not.
  10. If yes, add the garam masala powder, rest of the fried onions and ghee. Add the coriander leaves and remove it from the flame.
  11. Serve hot.

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