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Mutton Ghee Roast
Mutton Ghee Roast

Before you jump to Mutton Ghee Roast recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Are you looking to drop weight or simply improve your health? If you’re, you may want to take a close look at your eating habits. Seeing the foods that you consume and also the fat and calories you take in is a wonderful way to stay on a happy and healthy course.

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The very initial step in creating healthy choices from a lunch menu is choosing your location sensibly. When you’ve got several options, when looking to flake out, it’s essential that you provide each choice a quick examination. Although fast food establishments have started to incorporate healthy foods and foods in their menus, you may find it a lot much easier to eat healthy at a conventional family restaurant.

You may also make healthy choices from a dinner menu by looking for a healthy eating area. As the foods that we eat continue to be a controversy surrounded by debate, many restaurants have started developing healthy eating segments on their menus. These sections are usually full of low calorie foods and side dishes, in addition to those that are low in fats or saturated fats.

Using your best judgment is just another one of many ways which you are able to make healthy decisions out of a lunch menu. This is best achieved by analyzing dinner pictures onto a menu. It is also recommended that you avoid foods overrun with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a reduced amount.

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Even if after taking the aforementioned approaches, you are not able to locate satisfying healthy meals in your own lunch menu, you may choose to purchase a healthy side dish or drink. Water is an excellent choice, especially when compared to pop up. Salads make good side dishes, particularly those that are eaten without a salad dressing or dressing salad dressing. Of course, you may want to take extra steps to make certain that you decide on a healthy mealbut if you choose to forgo low calories for taste, then take additional actions to ensure you get some nutrition.

We hope you got benefit from reading it, now let’s go back to mutton ghee roast recipe. You can have mutton ghee roast using 21 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Mutton Ghee Roast:
  1. Take 500-600 grams mutton with bones
  2. Prepare 2-3 tbsp ghee
  3. Take 1 onion, chopped
  4. Provide to taste salt
  5. Prepare 1 tsp tamarind paste
  6. Get 1-2 sprig curry leaves
  7. Prepare 1-2 tbsp coriander leaves, chopped
  8. You need For Dry roast & grind :
  9. Prepare 1 tbsp coriander seeds
  10. Take 1 tsp. cumin seeds
  11. You need 1/2 tsp fenugreek seeds
  12. You need 1 tsp fennel seeds
  13. Get 1/2 tsp black peppercorns
  14. Prepare 3 whole red chilies
  15. You need 6-7 Kashmiri red chilies
  16. Use 1" cinnamon
  17. Get 3-4 cardamoms
  18. You need 6-7 cloves
  19. Use 1 star anise
  20. Prepare 1" ginger
  21. Take 3-4 garlic cloves
Steps to make Mutton Ghee Roast:
  1. Pressure cook the mutton in 1 cup water for 20-25 minutes on a low flame after the first whistle. Drain and keep aside.
  2. Dry roast all the ingredients mentioned. Cool them and grind along with tamarind paste and some stock into a fine paste. Keep aside.
  3. Heat ghee in a pan and saute the onions till light brown. Add the ground paste, salt, some of the stock and curry leaves. Mix well and cover. Simmer for 1-2 minutes or till the oil separates.
  4. Add the mutton and rest of the stock. Cover and simmer till dry.
  5. When done, switch off the flame and add the coriander leaves. Serve on a bed of plain steamed rice. They can also be relished with plain biryani, pulao, idiyappam, dosa or plain roti..

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