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Are you wanting to lose weight or simply improve your health? If you are, you might want to have a good look at your eating habits. Watching the foods that you eat and the fat and calories that you take in is a terrific way to remain on a happy and healthy path.
As important as eating healthy is to losing fat and staying healthy, it can be difficult to do. Eating healthy is often the hardest when dining outside. Lunch menus are often stocked full of enticing pictures, but frequently lacking from these is the important information, including full calories and fat. For that reason, you might find it difficult to make healthy choices from a dinner menu.
The very initial step in making healthy decisions from a dinner menu is picking your location wisely. When you have multiple options, when seeking to dine out, it is imperative that you give each choice a fast examination. Although fast food establishments are starting to integrate healthy foods and meals in their menus, you might find it easier to eat healthy at a traditional family restaurant.
You can also make healthy choices from a lunch menu by looking for a healthy eating section. Since the foods that we eat are still a controversy surrounded by disagreement, lots of restaurants have started developing healthy eating divisions on their menus. These segments are often filled with low calorie meals and side dishes, as well as those who are low in fats or saturated fats.
Using your best judgment is just another one of the many ways that you are able to make healthy choices from a dinner menu. This is best accomplished by analyzing meal pictures on a single menu. It’s also recommended that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection contains these fattening condiments, be sure to ask for a lesser amount.
Talking of requesting for a lesser amount, you will want to ask any questions that you have. Would you prefer to understand whether the restaurant contains low fat milk, sour cream, or carrot? You will not want to assume that they dotherefore, you might want to request your server. In reality, you can also want to ask about carbs and fatloss. But this information isn’t always readily available to consumers.
Even if after taking the aforementioned approaches, you’re unable to locate satisfying healthy foods in your own lunch menu, you might want to order a healthy side dish or drink. Water is a great alternative, particularly when compared to soda. Salads make good side dishes, particularly those that are consumed with no salad dressing or low-fat salad dressingtable. Needless to say, you may want to take extra actions to make certain that you opt for a healthy mealbut should you decide to forgo low calories for taste, take extra steps to ensure you receive some nutrition.
We hope you got benefit from reading it, now let’s go back to oatmeal with mins keema recipe. To cook oatmeal with mins keema you only need 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Oatmeal with mins keema:
- Get 1 cup Quaker Oats
- Take 1/2 cup keema
- You need 2-3 tablespoon Ghee
- You need 1 medium size onion
- Provide 1/2 teaspoon kasuri methi
- Prepare to taste Salt and black Pepper powder
- Take 1/2 tsp Turmeric powder
- Take 1 tsp ginger-garlic paste
- Take As needed water
- You need 1 tsp Garam masala powder
- Get for Garnishing
- Get 5-6 cashew
- Provide As needed Fried onions
- Get 3 tsp ghee
Instructions to make Oatmeal with mins keema:
- Firstly dry roast oats for few minutes remove & set aside
- In a Kadai add ghee then fry chasews till light golden remove it in that add more ghee & fry onions also
- I used prior cooked mins you can also fry instantly like we fry regularly
- Next leave few fried onions in Kadai add ginger garlic paste stir a little then add roasted oats then add all dry ingredients stirr for two minutes then add a glass of water
- Stirr & cook it covered for three minutes adjust water accordingly for thick or thin consistency.usually it is Haleem like consistency.
- Then just uncover it & pop in a serving plate then add the garnishing with some ghee, cashews & onions. Lime juice optional. Enjoy the yummy healthy meal anytime.
Masala kheema (also known as keema or qeema) is a spicy minced meat and paratha is a popular Indian flatbread. The two come together in this simple recipe. Kheema parathas are meat and bread rolled into one and the perfect wholesome food for breakfast, lunch, or dinner. Aloo Keema Dhaba Style, Tender minced mutton in a thick spicy gravy, perfectly seasoned and its great companion is Indian bread. A Dhaba is a restaurant located on the side road, mainly on highways.
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