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Bacon Cheddar Broccoli Soup
Bacon Cheddar Broccoli Soup

Before you jump to Bacon Cheddar Broccoli Soup recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Are you looking to shed weight or simply enhance your health? If you are, you are going to want to take a close look at your eating habits. Seeing the foods which you eat and the fat and calories you consume is a wonderful way to remain on a joyful and healthy course.

As important as eating healthy is to losing weight and staying healthy, it can be tricky to do. Eating healthy is frequently the hardest when dining out. Lunch menus tend to be stocked full of pictures that are appealing, but frequently lacking from them is the important information, including absolute carbs and fat. For the reason, you might find it tough to make healthy choices from a dinner menu.

The very initial step in creating healthy decisions from a dinner menu is choosing your location wisely. If you’ve got several alternatives, when wanting to flake out, it’s necessary that you provide each choice a fast examination. Although fast food institutions have started to incorporate healthy foods and meals in their menus, so you might find it much easier to eat healthy at a traditional family restaurant.

You could also make healthy decisions from a dinner menu by looking for a healthy eating segment. As the foods that we eat are still a controversy surrounded by disagreement, most restaurants have begun developing healthy eating divisions on their menus. These sections are often filled with low calorie foods and side dishes, as well as those that are low in fats or saturated fats.

Using your very best judgment is another one of the many ways you are able to make healthy decisions from a lunch menu. This is best achieved by examining dinner pictures onto a single menu. It is also advised that you avoid foods overrun with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a reduced amount.

Talking of asking for a reduced amount, you will want to ask any questions you have. Would you prefer to understand whether the restaurant contains low-fat milk, sour cream, or mayonnaise? You won’t want to assume that they do; therefore, you might want to ask your waiter. In actuality, you could also need to ask about calories and fat. However, this information is not always easily available to customers.

Even when after taking the above mentioned approaches, you are not able to locate satisfying healthy meals on your lunch menu, then you may want to purchase a healthy side dish or drink. Water is a great choice, especially when compared to soda. Salads make excellent side dishes, especially those that are consumed without a salad dressing or low-fat salad dressing. Of course, you will want to take more actions to make sure that you opt for a healthy meal, but if you choose to forgo low calories for taste, take additional steps to ensure you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to bacon cheddar broccoli soup recipe. You can have bacon cheddar broccoli soup using 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Bacon Cheddar Broccoli Soup:
  1. Provide 3 ounces butter
  2. Get 3 ounces flour by weight
  3. Take 1 pound broccoli flowerets – rough chopped
  4. Prepare 4 cloves garlic- finely chopped
  5. Take 1/2 of red bell pepper – small diced
  6. Use 1 cup Sweet onion – small diced
  7. Use 1 1/2 quarts chicken stock
  8. Take 1/4 teaspoon thyme
  9. Take 1 teaspoon salt
  10. You need 1/2 teaspoon black pepper
  11. Get 8 ounces half and half
  12. Prepare 1 cup cheddar cheese – shredded
  13. Use 5 slices bacon cooked and diced fine
Steps to make Bacon Cheddar Broccoli Soup:
  1. Over a medium heat add the butter then the flour and stir constantly and cook for 3 minutes to make a white roux. (This will thicken the soup) Set aside.
  2. Simmer the broccoli, garlic, red bell pepper, onions and seasoning in chicken stock until tender. About 20 minutes
  3. Whisk in the white roux until incorporated, stir and simmer for fifteen minutes.
  4. Puree the soup with hand blender, food processor or blender; start off slow so that you do not burn yourself.
  5. Return the soup to the stove and bring to a simmer and add cheese and half and half until melted.
  6. Add in the chopped bacon
  7. Adjust seasoning and serve

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