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Peanut Chutney for Idli Dosa/ Groundnut chutney
Peanut Chutney for Idli Dosa/ Groundnut chutney

Before you jump to Peanut Chutney for Idli Dosa/ Groundnut chutney recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you wanting to shed weight or just enhance your health? If you are, you will want to have a good look at your eating habits. Seeing the foods which you eat and also the fat and calories you consume is a great way to keep on a joyful and healthy path.

Eating healthy is often the hardest when dining outside. Lunch menus tend to be stocked full of enticing pictures, but frequently lacking from these is the significant information, including full calories and fat. For that reason, you might find it difficult to make healthy decisions from a lunch menu.

The very initial step in making healthy decisions from a dinner menu is choosing your location sensibly. In case you have multiple options, when wanting to dine out, it is imperative that you provide each choice a fast examination. Although fast food institutions are starting to integrate healthy foods and meals in their menus, so you may find it easier to eat healthy in a conventional family restaurant.

You may also make healthy decisions out of a lunch menu by searching for a healthy eating segment. As the foods we eat continue to be a controversy surrounded by debate, most restaurants have begun developing healthy eating segments on their own menus. These sections are usually filled with low calorie meals and side dishes, in addition to those that are low in fats or saturated fats.

Using your very best judgment is another one of the many ways that you are able to make healthy choices from a lunch menu. This can be best done by analyzing dinner pictures onto a single menu. It’s also advised that you avoid foods overrun with cheese, mayonnaise and even sour cream. If your selection includes these fattening condiments, be sure to ask for a reduced amount.

Talking of asking for a reduced amount, you might want to ask any questions which you have. Would you prefer to understand if the restaurant contains low-fat sweet, sour cream, or carrot? You will not want to assume that they do; therefore, you will want to request your server. In fact, you may also need to ask about carbs and fatloss. Many restaurants may have brochures hand outlining each dish that they serve, such as ingredients, calories, and fat. However, this information isn’t always easily available to customers.

Even if after taking the above mentioned approaches, you’re not able to locate satisfying healthy foods in your lunch menu, then you may choose to order a healthy side dish or drink. Water is a great choice, especially when compared to pop up. Salads make great side dishes, particularly those that are eaten without a salad dressing or low-fat salad dressing. Needless to say, you may want to take more steps to ensure that you opt for a healthy meal, but if you opt to forgo low calories for taste, take additional measures to make sure you receive some nutrition.

We hope you got insight from reading it, now let’s go back to peanut chutney for idli dosa/ groundnut chutney recipe. You can cook peanut chutney for idli dosa/ groundnut chutney using 18 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Peanut Chutney for Idli Dosa/ Groundnut chutney:
  1. You need For Chutney:
  2. Provide 1/3 cup - Peanuts
  3. Take 1/2 tbsp - Oil
  4. Get 1 tsp - Urad dal
  5. Prepare 1 tsp - Chana dal
  6. Take 4-5 Garlic cloves
  7. Use Small piece of Ginger
  8. You need 3-4 Green chilles
  9. Use Tamarind
  10. Prepare Salt to taste
  11. Take 1/2 cup - Water
  12. Take For tempering:
  13. Use 1 tbsp - oil
  14. You need 1 tsp - Mustard
  15. Prepare 1 pinch Hing
  16. Get 1 tsp - Urad dal
  17. Use 5-6 Curry leaves
  18. Use 1 - Red chilly (chopped & seedless)
Steps to make Peanut Chutney for Idli Dosa/ Groundnut chutney:
  1. First heat a pan and dry roast peanut on a low flame untill its skin starts separating. Once done switch off the gas and kept aside to cool. Now remove the skin of peanuts and transfer it to a mixer jar.
  2. Now heat the oil in the same pan and add urad dal, chana dal, green chillies, garlic cloves and ginger and saute on a low flame for 3-4 mins till the dal becomes aromatic or till the blisters appears.
  3. Once done switch off the gas and transfer the ingredients in the same mixing jar. Now add salt, tamarind and water and grind the mixer into a semi liquid form. You may adjust the water consistency according to your need.
  4. Now for tempering, heat the oil. Add mustard, hing, urad dal, curry leaves and chopped red chilles. Pour the mixer over the chutney. And your delicious yummy peanut chutney is ready to serve. You may enjoy it with idli, dosa, uttapam, vada, appe, etc.

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