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Healthy self esteem originates from the environment located at thefamily, school, peer group, work place, and community. There are certain features of your surroundings that have to be present in order for self respect to be fostered and grow.
The major component of a healthy atmosphere for self respect is it needs to be nurturing. It ought to offer the understanding that other people are recognized as deserving to be nurtured, reinforced, honored, and bonded to.
Healthy atmosphere for self esteem transmits messages of heat, loving, and caring by physical signature, meeting the survival needs of food, clothing and shelter, and providing a sense of equilibrium and order in everyday life.
A healthy environment for self esteem ought to provide acceptance. It will recognize that other people see each other as worthy individuals who have a exceptional set of personality traits, skills, skills, and competencies making them unique. Acceptance enables people to build relationships with others, nevertheless keep healthy boundaries of identity within themselves.
From the healthy atmosphere for self esteem should be good communication, everyone should be heard and reacted to in a healthy way to ensure healthy problem solving can be possible. Appropriate giving and receiving feedback is encouraged and rewarded.
The healthy environment for self esteem has to comprise appreciation and acceptance of people for who they are. That recognition and acceptance should not be based upon the condition they must conform to a prescribed standard of behavior or conduct. That can be unhealthy. Unconditional recognition and approval contributed in the form of support permits people to attain their greatest potential.
The healthy atmosphere for self respect ought to be clearly defined and enforced limitations known to individuals without any hidden tricks or manipulation. Restrictions set the structure for the lives of individuals, permitting clear benchmarks of appropriate and inappropriate behavior. Limits allow people to recognize their responsibilities and to chart their course of behaviour in a reasonable way.
Respect and latitude for human actions within the specified limits of their healthy atmosphere for self esteem ought to be present as well. This encourages individuals to use their creativity, creativity, and imagination to become productive within the established structure. Limits that suppress identity may lead to a narrow focus, with people getting stunted and handicapped in the usage of their own skills, abilities, and resources.
Ultimately, healthy environment for self esteem should be bonding, that’s the physical/emotional phenomenon between individuals and the others in their own surroundings. This is crucial for the growth of healthy self esteem. Bonding is forming a reciprocal psychological attachment between a person and a"significant other" (parent, child, friend, fan, etc.). This involves the significant additional giving unconditional love and assistance in addition to developing an emotional link between each other.
We hope you got benefit from reading it, now let’s go back to keerai masiyal (mashed greens) recipe. To cook keerai masiyal (mashed greens) you only need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Keerai Masiyal (Mashed Greens):
- Take 1/2 cup Moongdal
- Provide 1/4 tsp Turmeric Powder
- Take 2 cups Any Greens of your choice(tightly packed)
- Get 4 Green Chilli
- Use 2 tsp Sambar Powder
- Provide 1 Tomato(quartered)
- You need 1.25 tsp Salt
- Use 1 tbsp Oil/Ghee
- You need 1/2 tsp Mustard Seeds
- Use 1/4 tsp Asafoetida Powder/Hing
- Provide 7 Curry Leaves
Instructions to make Keerai Masiyal (Mashed Greens):
- Pressure cook moong dal for 1 whistle along with 1 cup water, green chilly, sambar powder and tomato.
- Cook the greens in 3/4 cup water.
- Add the cooked moongdal to the greens. Mash with a potato masher.
- Heat oil. Pop up mustard. Add in hing & curry leaves.
- Add the seasoning to the mashed greens.
- Offer Keerai Masiyal to Lord Sri Krishna. Honor Krishna Prasadam.
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