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The ingredients needed to make #themechallenge fish fillet with vegetable rice + vegetable soup:
- Get 1 kg fillet
- You need 2 stick ginger
- You need 3 seeds garlic
- Provide 2 small bunch dhania
- Get Cooking oil
- Take Pan
- Prepare 2 tbs Soya sauce
- You need 1 tbs cummin
- Use 2 cup bishori rice
- Use Corn maize
- Get Peace
- You need 1 piece head Sunflower
- Provide 2 piece tomatoes
- You need to taste Salt
- Use 2 pieces Cucumber
- You need 2 piece Hoho
Steps to make #themechallenge fish fillet with vegetable rice + vegetable soup:
- Marinate fillet with garlic, ginger, salt, ground cucumin
- Put the fish in fridge for 45 min
- Put the pan in the cooker to get hot add a little oil since it a pan fried fish add piece three or two depending with your pan till it turn brown turn the other side it brown it is ready
- Put in the bowl you can use kitchen paper to drain some excess oil
- Soup fry carrots, tomatoes, sunflower, grate cucumber, hoho and let them simmer till they are fully cooked
- Put them in the bender or use a handmixer beat till they all incorporated and mixed well
- They form a smooth paste and yosoup is ready
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