Hello everybody, welcome to our recipe page, if you're looking for Mackerel (meen puttu) recipe, look no further! We provide you only the best Mackerel (meen puttu) recipe here. We also have wide variety of recipes to try.

Mackerel (meen puttu)
Mackerel (meen puttu)

Before you jump to Mackerel (meen puttu) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Are you looking to shed weight or just enhance your health? Seeing the foods you consume and also the fat and calories you eat is a excellent way to remain on a joyful and healthy course.

Eating healthy is often the toughest when dining out. Lunch menus tend to be stocked full of enticing pictures, but often missing from them is the important information, including full calories and fat. For that reason, you may find it difficult to make healthy decisions from a dinner menu.

The initial step in making healthy choices from a dinner menu is picking your location sensibly. In case you’ve got multiple alternatives, when seeking to dine out, it is vital that you provide each alternative a quick examination. Although fast food establishments are starting to incorporate healthy foods and meals in their menus, so you might find it much easier to eat healthy at a traditional family restaurant. The same may be said for all you can eat buffets, they are usually stocked full of suitable foods, not necessarily healthy foods.

You may also make healthy decisions out of a lunch menu by looking for a healthy eating area. Since the foods we eat continue to be a controversy surrounded by disagreement, lots of restaurants have started developing healthy eating divisions on their own menus. These segments are usually filled with low calorie foods and side dishes, as well as those that are low in fats or saturated fats.

Using your very best judgment is just another one of many ways you can make healthy decisions out of a lunch menu. This is best done by analyzing meal pictures on a single menu. It is also advised that you avoid foods teeming with cheese, mayonnaise and sour cream. If your selection contains these fattening condiments, then make sure you ask for a lesser amount.

Talking of asking for a reduced amount, you are going to want to ask any questions you have. Would you prefer to understand if the restaurant contains low carb sweet, sour cream, or sweet? You won’t need to assume they dotherefore, you will want to ask your waiter. In reality, you may also wish to ask about carbs and fatloss. But this information is not always readily available to customers.

Even if after taking the above mentioned approaches, you are unable to locate satisfying healthy foods on your own lunch menu, so you may want to order a healthy side dish or drink. Water is a great option, especially when compared to pop up. Salads make excellent side dishes, particularly those that are consumed without a salad dressing or low-fat salad dressing. Of course, you may want to take additional measures to make certain that you opt for a healthy meal, but should you opt to forgo low calories for taste, then take additional actions to make certain that you get some nutrition.

We hope you got insight from reading it, now let’s go back to mackerel (meen puttu) recipe. To cook mackerel (meen puttu) you only need 15 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Mackerel (meen puttu):
  1. Take Mackerel (steamed) fillet 500grm
  2. Prepare Ginger chopped (diced)
  3. Get Garlic chopped (diced)
  4. Get Onion 1 chopped (diced)
  5. Prepare leaf Curry
  6. Provide Green chili 5 chopped (diced)
  7. Prepare Turmeric powder
  8. Use Coconut oil
  9. Use to taste Salt
  10. Provide Grated coconut handfull
  11. Take For tempering
  12. Get 1/4 tsp Mustard seed
  13. Provide 1/4 tsp Cumin/fennel seeds
  14. Use Curry leaf 2 strands
  15. Provide 2 tsp Oil
Steps to make Mackerel (meen puttu):
  1. Add salt and turmeric powder, Add water and boil, add fish and let it cook for 7 to 10 mins. Drain it. Or mix turmeric and salt to fish,mix well and steam.
  2. Let it cool completely. Now squeeze the excess water from it. Shred the fish fillet & Crumble it and set aside.
  3. Heat oil in a pan, crackle the tampering spices, add onions, ginger, garlic, chillies. Saute and toss for 2 mins. - - Add in turmeric powder and salt. - - Add in shredded fish and toss well. - - Add in coconut and mix well. - - Cook on a medium low heat for 10 mins till it gets little crispy.

Today, I am sharing meen masala puttu which is a family favorite, its simple. Contribute to mackerelio/mackerel-client-go development by creating an account on GitHub. mackerel-client-go is a Go client library for mackerel.io API. Sura Puttu: A popular fish preparation from the state of Tamil Nadu made with shark fish. The flesh of the fish is shredded and stir fried. This fish scramble can be made with other fishes too.

If you find this Mackerel (meen puttu) recipe helpful please share it to your close friends or family, thank you and good luck.