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Pudina Chutney (Mint dips)
Pudina Chutney (Mint dips)

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Healthy self esteem originates in the environment located at thefamily, school, peer group, work area, and community. There are certain features of your environment which need to be present in order for self esteem must be sabotaged and grow.

The principal component of a healthy atmosphere for self esteem is the fact that it should be nurturing. It should provide unconditional warmth, love, and caring. It has to extend the realization that other people are recognized as deserving to be nurtured, reinforced, rewarded, and ensured to.

Healthy environment for self esteem conveys messages of warmth, loving, and affectionate by physical signature, meeting the survival needs of food, clothing and shelter, and giving a feeling of equilibrium and order in everyday life.

A healthy environment for self esteem ought to provide acceptance. It will recognize that other people see each other as worthy people who have a unique set of personality characteristics, skills, abilities, and competencies making them unique. Acceptance empowers people to create relationships with other people, nevertheless maintain healthy boundaries of individuality within themselves.

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That recognition and acceptance should not be based on the condition they must conform to a prescribed standard of behaviour or behavior. This can be unhealthy. Unconditional recognition and approval given in the form of support permits people to achieve their greatest potential.

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Lastly, healthy environment for self esteem ought to be bonding, which is the physical/emotional phenomenon between individuals and the others in their environment. This is crucial for the development of healthy self esteem. Bonding is forming a mutual emotional attachment between a person and a"significant other" (parent, child, friend, lover, etc.). This entails the significant other giving unconditional love and assistance as well as developing an emotional connection between every other.

We hope you got insight from reading it, now let’s go back to pudina chutney (mint dips) recipe. You can cook pudina chutney (mint dips) using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Pudina Chutney (Mint dips):
  1. Prepare bunch pudina of A leaves ( mint leaves)
  2. Take 1 Teaspoon Urad Dal
  3. You need 2 Green chillies
  4. You need 2 chillies Red
  5. Provide to taste Salt
  6. Use to taste Tamarind
  7. You need a few Coriander leaves -
  8. Prepare 1/2 Teaspoon Oil
  9. Prepare 1/2 Cup coconut Grated ( optional)
Instructions to make Pudina Chutney (Mint dips):
  1. Heat the pudina leaves and coriander leaves in a kadai for a minute or two.
  2. Heat oil in a kadai in order to roast urad dal, green chillies and red chillies.
  3. Grind the leaves,roasted dal and chillies alongwith tamarind and salt to a fine paste in a mixture grinder. Add a little water while grinding. You can add coconut also while grinding(optional)
  4. Pudina chutney is ready to be served.

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