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RJ’s Dry Rub
RJ’s Dry Rub

Before you jump to RJ’s Dry Rub recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you looking to get rid of weight or just improve your health? Seeing the foods which you eat and the fat and calories that you take in is a wonderful way to keep on a happy and healthy course.

As significant as eating healthy will be to losing fat and staying healthy, it can be tough to do. Eating healthy is often the toughest when dining out. Lunch menus tend to be stocked full of enticing pictures, but frequently missing from them is the important information, such full calories and fat. For that reason, you may find it hard to make healthy choices from a lunch menu.

The initial step in creating healthy decisions from a lunch menu is picking your location sensibly. In case you’ve got multiple options, when seeking to flake out, it’s crucial that you provide each choice a quick examination. Although fast food institutions are starting to integrate healthy foods and meals in their menus, you may find it easier to eat healthy at a conventional family restaurant.

You can also make healthy decisions out of a dinner menu by looking for a healthy eating area. Since the foods that we eat continue to be a controversy surrounded by debate, lots of restaurants have started developing healthy eating divisions on their menus. These segments are often filled with low calorie meals and side dishes, in addition to those that are reduced in fats or saturated fats.

Using your best judgment is another one of the many ways that you may make healthy decisions out of a dinner menu. This is best done by examining meal pictures on a menu. It’s also recommended that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection contains these fattening condiments, be sure to ask for a reduced amount.

Talking of asking for a lesser amount, you might want to ask any questions that you have. Would you like to understand if the restaurant contains low carb milk, sour cream, or carrot? You will not wish to assume that they dotherefore, you are going to want to ask your server. In reality, you could also want to ask about carbs and fatloss. However, this information isn’t always easily available to customers.

Even if after taking the aforementioned approaches, you are unable to find satisfying healthy foods on your own lunch menu, then you might choose to order a healthy side dish or drink. Water is a great alternative, particularly in comparison to soda. Salads make excellent side dishes, particularly those that are consumed without a salad dressing or low-fat salad dressing. Needless to say, you are going to want to take additional actions to make certain that you opt for a healthy mealbut if you decide to forgo low calories for taste, take extra actions to make certain you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to rj’s dry rub recipe. To make rj’s dry rub you only need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook RJ’s Dry Rub:
  1. Take 1/2 cup brown sugar (packed)
  2. You need 1/2 cup granulated sugar
  3. You need 1/2 cup Scant coarse kosher salt
  4. Provide 2 heaping Tbs. smoked paprika (regular paprika works too)
  5. Use 1 heaping Tbs. onion powder
  6. Get 1 Tbs garlic powder
  7. Provide 1 Tbs ground black pepper
  8. You need 1 tsp oregano
  9. You need 1 tsp ground coriander
  10. Prepare 1/2 tsp ancho Chile pepper
  11. You need 1/4 tsp cayenne pepper
  12. You need 2 Tbs cornstarch (helps with caking)
Steps to make RJ’s Dry Rub:
  1. Blend all ingredients together thoroughly in a bowl or food processor. Make sure to break apart any clumps of brown sugar.
  2. Store in airtight container.
  3. For use on chicken or pork loin: sprinkle generously over meat as you would with a seasoning mix… Careful not to over do it.
  4. For ribs: pat ribs dry with paper towel. Generously cost all sides.
  5. For BBQ burgers, sprinkle on as a seasoning, or blend into the meat before making patties

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