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The very initial step in creating healthy decisions from a lunch menu is choosing your location sensibly. If you’ve got several options, when wanting to dine out, it’s vital that you provide each alternative a quick examination. Although fast food institutions have started to incorporate healthy foods and foods into their menus, so you may find it a lot much easier to eat healthy at a conventional family restaurant.
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Using your very best judgment is another one of many ways which you can make healthy choices from a lunch menu. This is best done by examining meal pictures on a menu. It is also advised that you avoid foods teeming with broccoli, cheese and sour cream. If your selection contains these fattening condiments, then be sure to ask for a reduced amount.
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Even if after taking the aforementioned approaches, you are not able to find satisfying healthy meals on your lunch menu, then you may want to order a healthy side dish or drink. Water is a great alternative, especially in comparison to pop up. Salads make great side dishes, particularly those that are consumed without a salad dressing or low-fat salad dressing. Of course, you are going to want to take additional steps to make sure that you decide on a healthy meal, but if you choose to forgo low calories for taste, take additional measures to ensure you get some nutrition.
We hope you got insight from reading it, now let’s go back to sauteed young corn with mushroom recipe. You can have sauteed young corn with mushroom using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Sauteed Young Corn with Mushroom:
- Take 1 can young corn
- Prepare 1 can button mushroom
- Provide 2 clove garlic
- Prepare 1 each onion
- You need 1 tsp pepper
- Take 2 tsp olive oil
- Get 1 pinch salt
- Get 1 tbsp shrimp paste or bagoong
- Take 1 tsp soy sauce (depending on your taste)
- Use 1/4 kg pork (cubed)
Instructions to make Sauteed Young Corn with Mushroom:
- Heat the oil in a pan. stir in the garlic and onion. Add the pork. Then cover the pan until the pork is cooked.
- Stir in the shrimp paste. Add the mushroom and young corn. Stir in the soy sauce and pepper. Cover.
- Let it cook for about 5 mins. Do not overcook.
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