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Aloo tikki with tomato sauce
Aloo tikki with tomato sauce

Before you jump to Aloo tikki with tomato sauce recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Are you seeking to lose weight or just enhance your health? If you are, you may want to take a close look at your eating habits. Watching the foods which you consume and also the fat and calories you consume is a excellent way to keep on a happy and healthy path.

Eating healthy is most likely the toughest when dining outside. Lunch menus are often stocked full of appealing images, but often missing from these is the important information, such full calories and fat. For that reason, you might find it difficult to make healthy choices from a lunch menu.

The initial step in making healthy decisions from a lunch menu is choosing your location sensibly. If you have several choices, when seeking to flake out, it is imperative that you provide each choice a quick examination. Though fast food establishments have started to integrate healthy foods and foods in their menus, so you might find it much easier to eat healthy at a traditional family restaurant.

You may also make healthy choices from a lunch menu by looking for a healthy eating area. As the foods that we eat continue to be a controversy surrounded by disagreement, most restaurants have begun developing healthy eating divisions on their own menus. These segments are often filled with low calorie foods and side dishes, as well as those who are low in fats or saturated fats.

Using your best judgment is just another one of the many ways which you could make healthy decisions from a dinner menu. This is best done by analyzing dinner pictures onto a menu. It is also recommended that you avoid foods overrun with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, be sure to ask for a lesser amount.

Speaking of asking for a reduced amount, you might want to ask any questions that you have. Would you like to know whether the restaurant includes low carb sweet, sour cream, or carrot? You will not wish to assume they dotherefore, you are going to want to request your waiter. In fact, you could also want to ask about calories and fat. However, this information is not always readily available to customers.

Even if after taking the above mentioned approaches, you are unable to locate satisfying healthy foods in your own lunch menu, then you may want to purchase a healthy side dish or drink. Water is a great choice, particularly in comparison to pop up. Salads make excellent side dishes, particularly those that are consumed without a salad dressing or dressing salad dressingtable. Naturally, you are going to want to take extra measures to ensure that you opt for a healthy mealbut if you decide to forgo low calories for taste, then take additional measures to ensure that you get some nutrition.

We hope you got insight from reading it, now let’s go back to aloo tikki with tomato sauce recipe. You can have aloo tikki with tomato sauce using 17 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Aloo tikki with tomato sauce:
  1. You need 4 boiled potatoes
  2. Take 4 tsp singhade ka aata
  3. Provide 2 green chilli
  4. You need 1/2 tsp Ginger chopped
  5. You need 1/4 tsp Kali mirchi powder
  6. Use 1/2 tbsp sendha namak
  7. Get 1/2 cup corinder leaves chopped
  8. You need 2 tsp ghee
  9. Prepare Ingredients for tomato sauce
  10. Use 4 tomato
  11. Take 1/2 jeera powder
  12. Take 1/2 tsp Black pepper powder
  13. Take 1/2 inch Ginger
  14. Get 2 Green chilli chopped
  15. You need to taste Sendha Namak Apn Swad anusar
  16. Use 2 tsp sugar
  17. Use 1/2 tsp ghee
Steps to make Aloo tikki with tomato sauce:
  1. 1 bowl mein Aalu ko mahsus karna FIR usmein singadi ka aata Kali mirchi powder jeera powder Hari Mirchi adrakHara dhaniya dal ki acchi tarah mix karna FIR uski gol ya square Jaise ichcha vaise tikki banana ke rakhna..
  2. Gas ki tawa garam karke thoda sa ghee lagana FIR tikki rakh ke kam flame pay sake Na FIR usko wapas Flip karke sikhana aur upar se ghee lagana aloo tikki ekadam crispy ho jayegi aur Garma garam tomato sauce ke sath yah green chutney serve curry…
  3. Aloo tikki is readyserve with tomato sauce green chutney
  4. Ab tomato sauce banate hain…. Uske liye char tamatar ko acchi tarah dhokhe cut kar lena. Heat the kadai add tomatoes and Kali mirchi powder and green chilli Ginger and sendha namak and mix well and cover and cook up to tomatoes are soft then of the flame and cool it and grinder mixture.
  5. Filter the mixture heat the kadai add ghee and add the filter mixture that's mean tomato puree and add sugar and cook for 5 to 7 minutes you can add your taste salt and sugar the tomato sauce is ready

You can eat the aloo tikki as such with tomato ketchup, chutney or some hot & sweet sauce. But the most common way Indians eat aloo tikki is by topping it with lots of yogurt, cilantro chutney, some sweet tamarind chutney, spices like cumin, red chili powder. And of course, chopped cilantro and. Aloo tikki is a popular North Indian snack of spiced, crisp potato patties with yogurt close-up in a plate. To begin making Instant Baked Aloo Tikki Recipe, peel and grate potatoes.

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