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Prawns pulao with coconut milk
Prawns pulao with coconut milk

Before you jump to Prawns pulao with coconut milk recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Are you wanting to lose weight or just enhance your health? If you’re, you will want to have a good look at your eating habits. Watching the foods which you consume and also the fat and calories that you eat is a terrific way to remain on a happy and healthy path.

Eating healthy is most likely the hardest when dining out. Lunch menus tend to be stocked full of appealing images, but frequently lacking from these is the important information, such full calories and fat. For the reason, you might find it difficult to make healthy choices out of a dinner menu.

The initial step in creating healthy decisions from a dinner menu is picking your location sensibly. In case you have several options, when looking to flake out, it is imperative that you give each choice a fast examination. Though fast food establishments are starting to incorporate healthy foods and foods into their menus, so you might find it much easier to eat healthy at a conventional family restaurant.

You may also make healthy choices from a dinner menu by searching for a healthy eating section. As the foods which we eat are still a controversy surrounded by debate, most restaurants have begun developing healthy eating divisions in their menus. These sections are often filled with low calorie foods and side dishes, in addition to those that are reduced in fats or saturated fats.

Using your best judgment is another one of the many ways you may make healthy decisions from a lunch menu. This is best achieved by analyzing meal pictures on a menu. It’s also advised that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, make sure you ask for a reduced amount.

Speaking of requesting for a lesser amount, you will want to ask any questions you have. Would you like to understand if the restaurant includes low carb sweet, sour cream, or carrot? You will not need to assume they dotherefore, you might want to ask your waiter. In reality, you may also need to ask about carbs and fatloss. However, this information isn’t always readily available to customers.

Even if after taking the aforementioned approaches, you are not able to find satisfying healthy meals on your own lunch menu, you may choose to purchase a healthy side dish or drink. Water is a great option, particularly when compared to soda. Salads make good side dishes, especially the ones that are eaten without a salad dressing or dressing salad dressing. Needless to say, you might want to take extra actions to make certain you opt for a healthy meal, but should you opt to forgo low calories for taste, then require extra measures to make certain that you get some nutrition.

We hope you got benefit from reading it, now let’s go back to prawns pulao with coconut milk recipe. To cook prawns pulao with coconut milk you need 26 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Prawns pulao with coconut milk:
  1. You need 1.5 glass basmati rice
  2. Get 300 gram prawns cleaned
  3. Use 8 garlic cloves
  4. Provide 3 inches ginger
  5. Take 4-5 green chillies
  6. Provide as required Few coriander leaves ,chopped
  7. Prepare 3/4 tbsp red chilli powder
  8. You need 1 tbsp coriander powder
  9. You need 1 tsp turmeric powder
  10. Prepare 1 tbsp fennel powder
  11. You need 3/4 tbsp garam masala par
  12. Take 2 tbsp tamarind juice
  13. Take Half lemon
  14. Take 1/2 cup green peas
  15. You need 1 tomato
  16. You need 1 onion
  17. Use 1 glass coconut milk
  18. Get as needed Oil + ghee
  19. Get to taste Salt
  20. Get For Whole garam masala:-
  21. Take 1 tsp cumin seeds
  22. Get 4-5 cloves
  23. Get 1 inch cinnamon stick
  24. Get 3 cardamom
  25. You need 1 tsp pepper corns
  26. You need 3 bay leaves
Instructions to make Prawns pulao with coconut milk:
  1. Take oil in a cooking pot and add all the whole garam masala. Add chopped onion and saute till golden.
  2. Grind the ginger garlic green chillies and coriander leaves and make a paste add the paste to the onions and saute well. Add chopped tomatoes.
  3. Close the lid and cook till mushy. Add the powder masala and mix well. Add little water and saute the masala well,not to burn.
  4. Add the prawns and green peas and mix well. When the prawns almost cooks add the ghee and rice and saute well with masala.
  5. Mix well with masala for a minute, not to break the rice. Add 2 glasses of water+ 1 glass of coconut milk.
  6. Add salt to taste and let it boil. When boiled add the lemon and tamarind juice. Close the lid and on low flame cook till done.
  7. Tasty prawns pulao are ready to serve. Enjoy.

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